Calendar

December 2018

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
8:30 am
Mindfulness for Stress Reduction
Sydney Spears, PhD, RYT-200
9:00 am
Jewish Family Services Career Skills & Connections Group
FREE
Angie Hardage, LMLP
12:00 pm
Mindfulness Cafe
CANCELLED
Tracy Ochester, PsyD, RYT-200
27
28
8:30 am
Mindfulness for Stress Reduction
Tracy Ochester, PsyD, RYT-200
12:00 pm
Mindfulness Cafe
Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness (1/4)
Tracy Ochester, PsyD, RYT-200
29
7:00 pm
Community Practice Group
Tracy Ochester, PsyD, RYT-200
30
1:00 pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Sydney Spears, PhD, RYT-200
1
2
3
8:30 am
Mindfulness for Stress Reduction
Sydney Spears, PhD, RYT-200
12:00 pm
Mindfulness Cafe
Angie Hardage, LMLP
4
5
12:00 pm
Mindfulness Cafe
Angie Hardage, LMLP
2:00 pm
Trauma Sensitive Mindfulness & Yoga
Sydney Spears, PhD, RYT-200
6:00 pm
Introduction to Mindfulness (2/4)
Tracy Ochester, PsyD, RYT-200
6
7:00 pm
Community Practice Group
Tracy Ochester, PsyD, RYT-200
7
1:00 pm
Acceptance & Commitment Training – 6 Session Series
Angie Hardage, LMLP
8
9:00 am
Mini Mindfulness Retreat
Marla Herron, EdD
9
2:30 pm
Mindful Self-Compassion 8-Week Course (6/8)
Sydney Spears, PhD, RYT-200
10
12:00 pm
Mindfulness Cafe
Angie Hardage, LMLP
11
12
12:00 pm
Mindfulness Cafe
Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness (3/4)
Tracy Ochester, PsyD, RYT-200
13
7:00 pm
Community Practice Group
Marla Herron, EdD
14
1:00 pm
Acceptance & Commitment Training – 6 Session Series
Angie Hardage, LMLP
15
16
17
12:00 pm
Mindfulness Cafe
Tracy Ochester, PsyD, RYT-200
18
19
12:00 pm
Mindfulness Cafe
Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness (4/4)
Tracy Ochester, PsyD, RYT-200
20
7:00 pm
Community Practice Group
Marla Herron, EdD
21
22
23
2:30 pm
Mindful Self-Compassion 8-Week Course (7/8)
Sydney Spears, PhD, RYT-200
24
25
26
27
7:00 pm
Community Practice Group
Guest Instructor
28
29
30
31
1
2
12:00 pm
Mindfulness Cafe
Angie Hardage, LMLP
3
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Tracy Ochester, PsyD, RYT-200
4
9:30 am
Mindful Self Care for Caring Professionals
Angie Hardage, LMLP
5
6
2:30 pm
Mindful Self-Compassion 8-Week Course (8/8)
Sydney Spears, PhD, RYT-200