Calendar

March 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
26
5:45 pm
Mindful Attitude Adjustment
Tracy Ochester, PsyD, RYT-200
27
28
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Sarah Glavin, LMSW
1
9:30 am
Mindful Self Care for Caring Professionals
Tracy Ochester, PsyD, RYT-200
2
3
1:30 pm
iRest Yoga Nidra 8-Week Course - Spring Offering (6/8)
Sydney Spears, PhD, RYT-200
4
5
5:45 pm
Mindful Attitude Adjustment
Sydney Spears, PhD, RYT-200
7:00 pm
Meditation for Cultivating Calmness, Courage, and Compassion in Uncertain Times
Sydney Spears, PhD, RYT-200
6
7
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Marla Herron, EdD
8
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
Angie Hardage, LMLP
9
9:00 am
Mini Mindfulness Retreat
Marla Herron, EdD
10
1:30 pm
iRest Yoga Nidra 8-Week Course - Spring Offering (7/8)
Sydney Spears, PhD, RYT-200
11
12
5:45 pm
Inner Revolutionaries Practice Group
Angie Hardage, LMLP
13
14
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Tracy Ochester, PsyD, RYT-200
15
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
Angie Hardage, LMLP
16
17
1:30 pm
iRest Yoga Nidra 8-Week Course - Spring Offering (8/8)
Sydney Spears, PhD, RYT-200
18
7:00 pm
Mindful Self Care for Caring Professionals
Tracy Ochester, PsyD, RYT-200
19
5:45 pm
Mindful Attitude Adjustment
Erik Hulse
20
21
5:45 pm
Recovery Friendly Ashtanga Yoga
CANCELLED
Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Angie Hardage, LMLP
22
23
24
25
26
5:45 pm
Mindful Attitude Adjustment
Julia Grimm, LMLP-T
27
28
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Erik Hulse
29
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
Angie Hardage, LMLP
30
31
3:00 pm
Private Mindfulness Training Session
Marla Herron, EdD