February 2021

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
5:45 pm
Mindful Movement & Meditation
Mindful Movement & Meditation
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, PsyD, RYT-200
1 hour
2
5:45 pm
Advanced Community Mindfulness Practice Meeting
Advanced Community Mindfulness Practice Meeting
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Cathan Kabrelian, CMT-200
1 hour
7:00 pm
Mindfulness at the Movies: Groundhog Day
Mindfulness at the Movies: Groundhog Day
Online Class
Online
Shane Ledford, CMT-200, CYT-200
2 hours
3
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Online
Marla Herron, EdD
50 minutes
4
5:30 pm
Coming Home to Yourself Yoga
Coming Home to Yourself Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Julia Grimm, LMLP-T
1 hour 30 minutes
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Cathan Kabrelian, CMT-200
1 hour
5
6
10:00 am
The Four Attitudes of Love: Cultivating Sublime States of Mind
The Four Attitudes of Love: Cultivating Sublime States of Mind
Online Class
Online
Tracy Ochester, PsyD, RYT-200
2 hours
7
3:00 pm
Getting Your Mindfulness Ducks in a Row - Diving Right Into a Dedicated Practice
Getting Your Mindfulness Ducks in a Row - Diving Right Into a Dedicated Practice
Online Class
Online
Marla Herron, EdD
2 hours
8
7:00 pm
Mindful Skills Building
Mindful Skills Building
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, PsyD, RYT-200
1 hour 30 minutes
9
10
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Online
Marla Herron, EdD
50 minutes
11
5:45 pm
Mindful Movement
Mindful Movement
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Cathan Kabrelian, CMT-200
1 hour
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD
1 hour
12
5:45 pm
LGBTQIA+ Community Mindfulness Practice Meeting
LGBTQIA+ Community Mindfulness Practice Meeting
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angela Caruso-Yahne, CCISM, CTSS
1 hour
13
9:00 am
Mindfulness and Stress Reduction for Men
Mindfulness and Stress Reduction for Men
Online
Erik Hulse, CMT-200
4 hours
9:00 am
Mini Mindfulness Retreat
Mini Mindfulness Retreat
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD
4 hours
14
6:00 pm
Winter Warmheartedness (7/8)
Winter Warmheartedness (7/8)
Online Class
Online
Marla Herron, EdD
1 hour
15
5:45 pm
Mindful Movement & Meditation
Mindful Movement & Meditation
Online Class
Online
Shane Ledford, CMT-200, CYT-200
1 hour
16
5:45 pm
Advanced Community Mindfulness Practice Meeting
Advanced Community Mindfulness Practice Meeting
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200 (sub for Rotating)
1 hour
17
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Online
Marla Herron, EdD
50 minutes
18
5:30 pm
Mindfully Creative
Mindfully Creative
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Julia Grimm, LMLP-T
1 hour 15 minutes
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200 (sub for Rotating)
1 hour
19
20
1:00 pm
Cultivating the Fundamental Attitudes of Mindfulness
Cultivating the Fundamental Attitudes of Mindfulness
Online Class
Online
Deah Robinson
2 hours
21
1:00 pm
Embodied Mindfulness: Cultivating Authentic Presence
Embodied Mindfulness: Cultivating Authentic Presence
Online Class
Online
Erik Hulse, CMT-200
2 hours
22
23
24
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Online
Marla Herron, EdD
50 minutes
25
5:45 pm
Mindful Movement
Mindful Movement
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Cathan Kabrelian, CMT-200
1 hour
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Online Class
Online
Shane Ledford, CMT-200, CYT-200
1 hour
26
9:00 am
Mindfulness of Whiteness in America: Part Two
Mindfulness of Whiteness in America: Part Two
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
7 hours
27
9:00 am
Mindful Eating Half Day Workshop
Mindful Eating Half Day Workshop
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
3 hours
28
4:00 pm
Teachings for Teachers
Teachings for Teachers
FREE
Online Class
Online
Tracy Ochester, PsyD, RYT-200
1 hour 30 minutes
6:00 pm
Winter Warmheartedness (8/8)
Winter Warmheartedness (8/8)
Online Class
Online
Marla Herron, EdD
1 hour