Schedule

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22 Wed
May
Today
6:30 pm
Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (3/8)
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
23 Thu
May
Tomorrow
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Sarah Glavin, LMSW
27 Mon
May
5:45 pm
Qigong
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Kayra Joy, RN
28 Tue
May
5:45 pm
Mindful Attitude Adjustment
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 1 hour Julia Grimm, LMLP-T
7:00 pm
Yoga Nidra Practice
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
29 Wed
May
6:30 pm
Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (4/8)
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
30 Thu
May
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Erik Hulse
2 Sun
June
3:30 pm
Practice for Posterity: Free Mindfulness Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Erik Hulse
FREE
3 Mon
June
5:45 pm
Qigong
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Kayra Joy, RN
4 Tue
June
5:45 pm
Mindful Attitude Adjustment
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
7:00 pm
Mindful Adaptive Yoga for Chronic Body-Pain
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Sydney Spears, PhD, RYT-200
5 Wed
June
6:30 pm
Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (5/8)
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
6 Thu
June
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Sarah Glavin, LMSW
8 Sat
June
9:00 am
Mini Mindfulness Retreat
11100 Ash St. Ste. 103 Leawood, KS 66211 4 hours Marla Herron, EdD
9 Sun
June
3:30 pm
Practice for Posterity: Free Mindfulness Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
FREE
10 Mon
June
5:45 pm
Qigong
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Kayra Joy, RN
11 Tue
June
10:00 am
Art & Soul Yoga Workshop
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Sydney Spears, PhD, RYT-200
5:45 pm
Inner Revolutionaries Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
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