Schedule

Questions? Please contact us at info@mindfulness-alliance.org. Thank you.
27 Sun
May
Tomorrow
11:00am
6-Week Mindful Family Course
Plaza Wellspring 1 hour Amy Zoe Schonhoff
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Angie Hardage, LMLP
2:15pm
Mindful Self Compassion 8-Week Course
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS 2 hours 30 minutes Aimee Eckhardt
29 Tue
May
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) Spring
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Angie Hardage, LMLP
FREE CLASS
31 Thu
May
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Lisa Pinsker, MA
2 Sat
June
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
3 Sun
June
11:00am
6-Week Mindful Family Course
Plaza Wellspring 1 hour Amy Zoe Schonhoff
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Sydney Spears, PhD, RYT-200
2:15pm
Mindful Self Compassion 8-Week Course
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS 2 hours 30 minutes Aimee Eckhardt
5 Tue
June
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) Spring
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Jesse Rupp
FREE CLASS
7 Thu
June
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Tracy Ochester, PsyD, RYT-200
9 Sat
June
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
10 Sun
June
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Angie Hardage, LMLP
2:15pm
Mindful Self Compassion 8-Week Course
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS 2 hours 30 minutes Aimee Eckhardt
12 Tue
June
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Shelby Clark, LCSW, LSCSW, RYT-200
FREE CLASS
14 Thu
June
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Marla Herron, EdD
16 Sat
June
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
17 Sun
June
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Angie Hardage, LMLP
2:15pm
Mindful Self Compassion 8-Week Course
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS 2 hours 30 minutes Aimee Eckhardt
19 Tue
June
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) Spring
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Jesse Rupp
FREE CLASS
21 Thu
June
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Angie Hardage, LMLP
23 Sat
June
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
24 Sun
June
9:00am
MBCT Retreat
Seeking Solace Yoga 9200 Glenwood, Suite 100 Overland Park, KS 66212 4 hours Tracy Ochester, PsyD, RYT-200
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
26 Tue
June
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) Spring
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Amy Zoe Schonhoff
FREE CLASS
28 Thu
June
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Lisa Pinsker, MA
29 Fri
June
11:30am
Acceptance & Commitment Training, Part 2
Hospital Hill Location Provided Upon Registration 1 hour 30 minutes Angie Hardage, LMLP
30 Sat
June
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
1 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
3 Tue
July
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) Spring
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Shelby Clark, LCSW, LSCSW, RYT-200
FREE CLASS
5 Thu
July
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Tracy Ochester, PsyD, RYT-200
7 Sat
July
8:30am
Roots of Mindfulness Workshop
Unity Temple on the Plaza Classroom C 9 hours Guest Instructor
8 Sun
July
8:00am
MBSR Retreat
TBA 8 hours Lisa Pinsker, MA
9:00am
Roots of Mindfulness Teacher Led Half-Day Silent Retreat
Unity Temple on the Plaza Classroom E 4 hours Guest Instructor
12 Thu
July
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Marla Herron, EdD
14 Sat
July
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
15 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Marla Herron, EdD
19 Thu
July
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Angie Hardage, LMLP
21 Sat
July
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
22 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
26 Thu
July
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Lisa Pinsker, MA
28 Sat
July
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space 2 hours Lisa Pinsker, MA
29 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Lisa Pinsker, MA
2 Thu
August
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Tracy Ochester, PsyD, RYT-200
3 Fri
August
1:00pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Seeking Solace Yoga Studio 9200 Glenwood St #100, Overland Park, KS 66212 2 hours Sydney Spears, PhD, RYT-200
5 Sun
August
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Angie Hardage, LMLP
9 Thu
August
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Marla Herron, EdD
16 Thu
August
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Angie Hardage, LMLP
21 Tue
August
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
23 Thu
August
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Lisa Pinsker, MA
28 Tue
August
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
30 Thu
August
6:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Lisa Pinsker, MA
FREE CLASS
7:30pm
Mindful Movie Night: A Quest for Meaning
Town Center AMC 20 Leawood, KS 2 hours Guest Instructor
31 Fri
August
11:30am
Community Mixer
11100 Ash St. Suite 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
FREE CLASS
2 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Angie Hardage, LMLP
4 Tue
September
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
5 Wed
September
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
6 Thu
September
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
8 Sat
September
9:00am
Mini Mindfulness Retreat
11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Marla Herron, EdD
9 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
11 Tue
September
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
12 Wed
September
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
13 Thu
September
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
19 Wed
September
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
20 Thu
September
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
23 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
26 Wed
September
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
27 Thu
September
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
28 Fri
September
1:00pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Seeking Solace Yoga Studio 9200 Glenwood St #100, Overland Park, KS 66212 2 hours Sydney Spears, PhD, RYT-200
30 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
3 Wed
October
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
4 Thu
October
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
6 Sat
October
8:30am
Urban Refuge: Foundations of Mindfulness
Diastole Scholars Center 2501 Holmes Street, KCMO 8 hours Guest Instructor
7 Sun
October
9:00am
Urban Refuge: Mindfulness Teacher Retreat
Seeking Solace Yoga 9200 Glenwood, Suite 100, Overland Park, KS 66212 4 hours Guest Instructor
10 Wed
October
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
11 Thu
October
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
13 Sat
October
9:00am
Mini Mindfulness Retreat
11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Marla Herron, EdD
14 Sun
October
9:00am
MBCT Retreat
Seeking Solace Yoga 9200 Glenwood, Suite 100 Overland Park, KS 66212 4 hours Tracy Ochester, PsyD, RYT-200
17 Wed
October
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
18 Thu
October
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
24 Wed
October
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Plaza Wellspring 2 hours Tracy Ochester, PsyD, RYT-200
25 Thu
October
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
1 Thu
November
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
8 Thu
November
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating
10 Sat
November
9:00am
Mini Mindfulness Retreat
11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Marla Herron, EdD
15 Thu
November
7:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 50 minutes Rotating