Spring Renewal Saturday Mindfulness Retreat
with Tracy Ochester, CMT-200 
Spring Renewal Saturday Mindfulness Retreat
with Tracy Ochester, CMT-200
with Tracy Ochester, CMT-200
Join the MAM team for a teacher-led mindfulness retreat in which we explore mindful ways to renew and restore ourselves through nature connection and community. Setting aside a longer protected time for continuous practice is a great way to deepen your mindfulness experience.
We will enjoy a variety of optional practices all while maintaining companionate silence, including:
- guided stillness practice
- gentle mindful movement
- a mindful creativity project in which you will create something meaningful you can take home with you (all materials will be provided)
A simple lunch will be provided or you can bring your own. A photographer/videographer will be at this event recording images and sound for our new web page. Your participation at this event indicates your consent to use your image and voice in our marketing materials should we choose to do so.
When: Saturday March 1, 2025 from 9 am - 2 pm
Where: Hollis Renewal Center in Bonner Springs, Kansas
Cost: $75 (MAM members save 20% by entering discount code MEMBERS20 at checkout - save by becoming a member https://mindfulness-alliance.org/membership/. In accordance with our value of generosity, those with extreme financial need are welcome to use our "Pay What You Can" pass which you should purchase first before registering)
All of our classes are scheduled in the US Central time zone. Pre-registration is required so we can plan accordingly. No refunds the day of the event or thereafter. The teacher may choose to cancel the retreat in the event of under-enrollment - if this happens registrants will receive a full refund.
Reservations
Spring Renewal Saturday Mindfulness Retreat (Ticket)
Class Price
$75
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