FREE Mindfulness Seminar
with Amy Zoe Schonhoff

FREE

March 26 (Monday)
at 5:45 pm

Class length
120 minutes

Curious about mindfulness? In an effort to reach people who may otherwise not be exposed to the concepts and practices, we are offering a FREE seminar to anyone new to the Midwest Alliance for Mindfulness (those who have never attended any of our classes or events). This seminar is led by trained mindfulness teachers and will include a review of the science, guidance through a sampling of practices, and an opportunity to ask questions. The event will be video recorded to share with others - your attendance indicates your permission for us to freely share your image and voice. Pre-registration is required as space is limited - please contact us to cancel if you discover you cannot attend so we can open your seat to others. All registrants must sign an online waiver which will be emailed to you upon registration.

  • Sunday July 26 from 2-4 pm Mindfulness for People of Color with Sydney Spears, PhD and Deah Robinson live online via Zoom (URL will be emailed to you upon registration) or limited seating by request at Inner Space Yoga 2711 Troost Ave, Kansas City, MO 64109
  • Sunday July 26 from 2-4 pm What is Mindfulness and How can it Change the World? with Julia Grimm, LMLP-T and Angela Caruso-Yahne live online via Zoom (URL will be emailed to you upon registration)

Reservations

Sorry - that class has already taken place!