Mindful Self Care for Caring Professionals
February 1 (Friday) at 9:30 am
Tracy Ochester, PsyD, RYT-200
1 hour 30 minutes
Midwest Alliance for Mindfulness 11100 Ash Street, Suite 103 Leawood, KS 66211
Monthly heart offering dedicated to cultivating self-care and self-compassion for the mindfulness-informed professional. This class is designed for anyone who incorporates or wishes to include the attitudes and practices of mindfulness in their service to others.
Join us for monthly explorations of how to incorporate best practices related to self-care and self-compassion into our personal and professional lives. Network, nourish yourself with some coffee or tea and a mid-morning snack, and learn with other mindfulness informed professionals while investing in your own resilience and vitality while reducing the risk of caregiver burnout, moral distress, and compassion fatigue. Attend one or all six! 1.5 CEs available per class for KS & MO licensed mental health professionals.
FREE for MAM members
$20 per session for non-members (purchase passes)
Once you've purchased your passes, visit the calendar to register for the classes you'd like to attend.