First Responders Mindfulness Practice Meeting
October 4 (Friday) at 5:45 pm

Erik Hulse
Class length
1 hour
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
This practice meeting is specifically tailored to the unique experiences and needs of first responders including active and retired law enforcement officers, firefighters, military personnel, EMT/paramedics, and dispatchers. First responders are exposed to critical incidents and chronic stressors that contribute to a higher prevalence of negative health outcomes compared to other occupations. Psychological resilience, a learnable process of positive adaptation to stress, has been identified as a protective factor against the negative impact of burnout.

Fees (click to purchase):
Please bring your badge or commission card to your first meeting and arrive at least 5 minutes early. Dress comfortably (the practice room is a shoes off space), and if you'd like you are invited to bring your own meditation and yoga mat - we have folding chairs, spare cushions and mats to loan. The interior office area is kept locked for privacy and security reasons. So, if you arrive late and class has already started, the facilitator may not hear you to let you in. Remember, no refunds are provided for missed classes. Arriving early also allows time to set up a cozy spot with any equipment and props you might need to be comfortable before the class begins.

*No refunds are given on the day of the class for which you are registered. You must cancel before the day of the class if you would like to use your pass on another date.

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