Mindful Movement & Meditation Class to Benefit Trini Foundation
September 24 (Tuesday) at 7:00 pm

FREE

Instructor
Tracy Ochester, PsyD, RYT-200
Class length
1 hour
Location
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
September is National Recovery Month. Yoga studios nationwide are coming together to increase awareness and understanding surrounding substance abuse and offer hope to those who are suffering. Join the Midwest Alliance for Mindfulness in changing the dialogue surrounding drug and alcohol addiction from one of isolation to one of community and growth.

Every dollar raised by this offering will go to the Trini Foundation (trinifoundation.org), a 501c3 nonā€profit organization dedicated to teaching the transformational practice of Ashtanga yoga to individuals battling drug and alcohol addiction. Read more about Ashtanga Yoga for mental health and wellbeing here. Your donations will be used for teaching Ashtanga yoga classes in treatment centers and providing yoga tuition scholarships for individuals in recovery. Donations that are made directly to the foundation are tax deductible. Space is limited, so pre-registration is required. Bring a yoga mat and meditation cushion if you have them. A limited number of folding chairs, cushions and yoga mats are available at the center.

Suggested Donation: $20
Visit www.trinifoundation.org/donate to make your donation directly or bring a cash donation to class

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