Keep Your Cool With Mindfulness Half Day Retreat
with Marla Herron, EdD, MSW 
Keep Your Cool With Mindfulness Half Day Retreat
with Marla Herron, EdD, MSW
with Marla Herron, EdD, MSW
ONLINE
December 12 (Saturday)
at 8:00 am (GMT-06:00)
Class length
180 minutes
Location
Online via Zoom
Join Tracy Ochesterfor a teacher-led half-day Mindfulness Retreat in which we explore mindful ways to work with strong emotions, cultivating a calm, balanced mind for wise responding. Setting aside a longer protected time for continuous practice is a great way to deepen your mindfulness experience. We will alternate between guided stillness practice and mindful movement, all while maintaining companionate silence.
Purchase your ticket for $40 (MAM members save 20% by entering discount code MEMBERS20 at checkout - save by becoming a member https://mindfulness-alliance.org/membership/. In accordance with our value of generosity, those with extreme financial need are welcome to use our "Pay What You Can" pass which you should purchase first before registering)
All of our classes are scheduled in the US Central time zone. Pre-registration is required so we can plan accordingly. No refunds the day of the event or thereafter. The teacher may choose to cancel the retreat in the event of under-enrollment - if this happens registrants will receive a full refund.
Reservations
Sorry - that class has already taken place!