Schedule

Questions? Please contact us at info@mindfulness-alliance.org. Thank you.
23 Sat
June
Today
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
24 Sun
June
Tomorrow
9:00am
MBCT/MBRP Retreat
Midwest Alliance for Mindfulness 11100 Ash Street Ste. 101 Leawood, KS 66211 4 hours Tracy Ochester, PsyD, RYT-200
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
26 Tue
June
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) Spring
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Amy Zoe Schonhoff
FREE CLASS
28 Thu
June
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Lisa Pinsker, MA
29 Fri
June
11:30am
Acceptance & Commitment Training, Part 2
Hospital Hill Location Provided Upon Registration 1 hour 30 minutes Angie Hardage, LMLP
30 Sat
June
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
1 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
3 Tue
July
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) Spring
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137 1 hour Shelby Clark, LCSW, LSCSW, RYT-200
FREE CLASS
5 Thu
July
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Angie Hardage, LMLP
7 Sat
July
8:30am
Roots of Mindfulness Workshop
Unity Temple on the Plaza Classroom C 9 hours Guest Instructor
8 Sun
July
8:00am
MBSR Retreat
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 8 hours Lisa Pinsker, MA
9:00am
Roots of Mindfulness Teacher Led Half-Day Silent Retreat
Unity Temple on the Plaza Classroom E 4 hours Guest Instructor
12 Thu
July
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Marla Herron, EdD
14 Sat
July
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
15 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Marla Herron, EdD
19 Thu
July
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Angie Hardage, LMLP
21 Sat
July
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
22 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
23 Mon
July
9:00am
Jewish Family Services Career Skills & Connections Group
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
FREE CLASS
26 Thu
July
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Lisa Pinsker, MA
28 Sat
July
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
29 Sun
July
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Lisa Pinsker, MA
2 Thu
August
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Tracy Ochester, PsyD, RYT-200
3 Fri
August
1:00pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Seeking Solace Yoga Studio 9200 Glenwood St #100, Overland Park, KS 66212 2 hours Sydney Spears, PhD, RYT-200
5 Sun
August
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Angie Hardage, LMLP
6 Mon
August
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
8 Wed
August
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
9 Thu
August
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Marla Herron, EdD
13 Mon
August
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
15 Wed
August
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
16 Thu
August
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Jesse Rupp
20 Mon
August
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
21 Tue
August
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
22 Wed
August
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
23 Thu
August
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Lisa Pinsker, MA
27 Mon
August
9:00am
Jewish Family Services Career Skills & Connections Group
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211 1 hour Sydney Spears, PhD, RYT-200
FREE CLASS
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
28 Tue
August
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
29 Wed
August
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
30 Thu
August
6:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Lisa Pinsker, MA
FREE CLASS
7:30pm
Mindful Movie Night: A Quest for Meaning
Town Center AMC 20 Leawood, KS 2 hours Guest Instructor
31 Fri
August
11:30am
Community Mixer
11100 Ash St. Suite 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
FREE CLASS
2 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Angie Hardage, LMLP
3 Mon
September
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
4 Tue
September
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
5 Wed
September
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
6 Thu
September
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Tracy Ochester, PsyD, RYT-200
8 Sat
September
9:00am
Mini Mindfulness Retreat
11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Marla Herron, EdD
9 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
10 Mon
September
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
11 Tue
September
6:30pm
Intro to Mindfulness
11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
12 Wed
September
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
13 Thu
September
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Marla Herron, EdD
15 Sat
September
10:30am
Mindfulness Based Stress Reduction (MBSR) FREE Introductory Session
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 1 hour 30 minutes Lisa Pinsker, MA
FREE CLASS
17 Mon
September
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
18 Tue
September
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #1
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
19 Wed
September
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
20 Thu
September
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Jesse Rupp
23 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
24 Mon
September
9:00am
Jewish Family Services Career Skills & Connections Group
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211 1 hour Marla Herron, EdD
FREE CLASS
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
25 Tue
September
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #1
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
26 Wed
September
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
27 Thu
September
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Lisa Pinsker, MA
28 Fri
September
1:00pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Seeking Solace Yoga Studio 9200 Glenwood St #100, Overland Park, KS 66212 2 hours Sydney Spears, PhD, RYT-200
29 Sat
September
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
30 Sun
September
2:00pm
Heart-Mind Study Group
1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
1 Mon
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
2 Tue
October
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #1
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
3 Wed
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
4 Thu
October
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
6 Sat
October
8:30am
Urban Refuge: Foundations of Mindfulness
Diastole Scholars Center 2501 Holmes Street, KCMO 8 hours Guest Instructor
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
7 Sun
October
9:00am
Urban Refuge: Mindfulness Teacher Retreat
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 4 hours Guest Instructor
8 Mon
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
9 Tue
October
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #1
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
10 Wed
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
11 Thu
October
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
13 Sat
October
9:00am
Mini Mindfulness Retreat
11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Marla Herron, EdD
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
14 Sun
October
9:00am
MBCT/MBRP Retreat
Midwest Alliance for Mindfulness 11100 Ash Street Ste. 101 Leawood, KS 66211 4 hours Tracy Ochester, PsyD, RYT-200
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
15 Mon
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
17 Wed
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
18 Thu
October
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
20 Sat
October
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
21 Sun
October
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
22 Mon
October
9:00am
Jewish Family Services Career Skills & Connections Group
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211 1 hour Angie Hardage, LMLP
FREE CLASS
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
23 Tue
October
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
24 Wed
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Cognitive Therapy (MBCT) - Fall Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
25 Thu
October
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
27 Sat
October
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
28 Sun
October
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
29 Mon
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
31 Wed
October
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
1 Thu
November
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
3 Sat
November
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
4 Sun
November
10:00am
MBSR Retreat
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 8 hours Lisa Pinsker, MA
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
5 Mon
November
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
6 Tue
November
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
7 Wed
November
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
8 Thu
November
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
10 Sat
November
9:00am
Mini Mindfulness Retreat
11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Marla Herron, EdD
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
11 Sun
November
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
12 Mon
November
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
13 Tue
November
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
14 Wed
November
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
15 Thu
November
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
17 Sat
November
2:00pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
18 Sun
November
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
19 Mon
November
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course Weeknights
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
20 Tue
November
6:30pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
21 Wed
November
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
22 Thu
November
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
25 Sun
November
10:00am
Mindful Self Compassion (MSC) Retreat
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Aimee Eckhardt
26 Mon
November
9:00am
Jewish Family Services Career Skills & Connections Group
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
FREE CLASS
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
28 Wed
November
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
29 Thu
November
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
30 Fri
November
1:00pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Seeking Solace Yoga Studio 9200 Glenwood St #100, Overland Park, KS 66212 2 hours Sydney Spears, PhD, RYT-200
2 Sun
December
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
3 Mon
December
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
5 Wed
December
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6 Thu
December
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
8 Sat
December
9:00am
Mini Mindfulness Retreat
11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Marla Herron, EdD
9 Sun
December
2:30pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
10 Mon
December
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
12 Wed
December
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
13 Thu
December
7:00pm
Community Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212 1 hour Rotating
17 Mon
December
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
19 Wed
December
12:00pm
Mindfulness Cafe
11100 Ash St. Ste. 101 Leawood, KS 66211 45 minutes Angie Hardage, LMLP