Schedule

19 Wed
September
Today
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
4:30 pm
Humane Society of Greater Kansas City Group
5445 Parallel Pkwy, Kansas City, KS 66104 1 hour Angie Hardage, LMLP
20 Thu
September
Tomorrow
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Marla Herron, EdD
22 Sat
September
4:00 pm
Mindfulness in Relationships - 4-Part Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Angie Hardage, LMLP
23 Sun
September
2:00 pm
Heart-Mind Study Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
24 Mon
September
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Tracy Ochester, PsyD, RYT-200
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
25 Tue
September
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #1
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
7:30 pm
Inside Out: A Body Awareness Workshop
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
26 Wed
September
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
27 Thu
September
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
28 Fri
September
1:00 pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Sydney Spears, PhD, RYT-200
29 Sat
September
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
4:00 pm
Mindfulness in Relationships - 4-Part Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Angie Hardage, LMLP
30 Sun
September
2:00 pm
Heart-Mind Study Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
1 Mon
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
2 Tue
October
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #1
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
7:30 pm
Inside Out: A Body Awareness Workshop
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
3 Wed
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
4 Thu
October
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
5 Fri
October
1:00 pm
Acceptance & Commitment Training – 6 Session Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Angie Hardage, LMLP
6 Sat
October
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
8 Mon
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
9 Tue
October
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #1
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
7:30 pm
Inside Out: A Body Awareness Workshop
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
10 Wed
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
11 Thu
October
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Marla Herron, EdD
12 Fri
October
10:30 am
Pleasant Ridge Middle School Wellness Inservice 9000 W 165th St, Overland Park, KS 66085
Pleasant Ridge Middle School 45 minutes Angie Hardage, LMLP
13 Sat
October
9:00 am
Mini Mindfulness Retreat
11100 Ash St. Ste. 103 Leawood, KS 66211 4 hours Marla Herron, EdD
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
14 Sun
October
9:00 am
MBCT/MBRP Retreat
Midwest Alliance for Mindfulness 11100 Ash Street Ste. 101 Leawood, KS 66211 4 hours Tracy Ochester, PsyD, RYT-200
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
15 Mon
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Tracy Ochester, PsyD, RYT-200
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
17 Wed
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
18 Thu
October
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
20 Sat
October
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
21 Sun
October
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
22 Mon
October
9:00 am
Jewish Family Services Career Skills & Connections Group
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211 1 hour Angie Hardage, LMLP
FREE CLASS
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
23 Tue
October
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
24 Wed
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
25 Thu
October
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Lisa Pinsker, MA
27 Sat
October
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
28 Sun
October
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
29 Mon
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Tracy Ochester, PsyD, RYT-200
2:15 pm
Pleasant Ridge Middle School Wellness Inservice 9000 W 165th St, Overland Park, KS 66085
Pleasant Ridge Middle School 45 minutes Angie Hardage, LMLP
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
31 Wed
October
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
1 Thu
November
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
2 Fri
November
1:00 pm
Acceptance & Commitment Training – 6 Session Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Angie Hardage, LMLP
3 Sat
November
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
4 Sun
November
10:00 am
MBSR Retreat
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 8 hours Lisa Pinsker, MA
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
5 Mon
November
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
6 Tue
November
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
7 Wed
November
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
8 Thu
November
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Marla Herron, EdD
10 Sat
November
9:00 am
Mini Mindfulness Retreat
11100 Ash St. Ste. 103 Leawood, KS 66211 4 hours Marla Herron, EdD
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
11 Sun
November
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
12 Mon
November
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
13 Tue
November
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
14 Wed
November
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
15 Thu
November
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Marla Herron, EdD
17 Sat
November
2:00 pm
Mindfulness Based Stress Reduction 8-Week Course - Weekends
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours Lisa Pinsker, MA
18 Sun
November
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
19 Mon
November
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211 2 hours Marla Herron, EdD
20 Tue
November
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211 1 hour Sydney Spears, PhD, RYT-200
21 Wed
November
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
25 Sun
November
10:00 am
Mindful Self Compassion (MSC) Retreat
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 4 hours Aimee Eckhardt
26 Mon
November
9:00 am
Jewish Family Services Career Skills & Connections Group
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211 1 hour Marla Herron, EdD
FREE CLASS
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Tracy Ochester, PsyD, RYT-200
28 Wed
November
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness
11100 Ash St. Ste. 103 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
29 Thu
November
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Lisa Pinsker, MA
30 Fri
November
1:00 pm
Creating a Culturally Sensitive, Inclusive, and Responsive Mindfulness Experience for Diverse Populations
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Sydney Spears, PhD, RYT-200
2 Sun
December
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
3 Mon
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
5 Wed
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness
11100 Ash St. Ste. 103 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
6 Thu
December
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7 Fri
December
1:00 pm
Acceptance & Commitment Training – 6 Session Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Angie Hardage, LMLP
8 Sat
December
9:00 am
Mini Mindfulness Retreat
11100 Ash St. Ste. 103 Leawood, KS 66211 4 hours Marla Herron, EdD
9 Sun
December
2:30 pm
Mindful Self-Compassion 8-Week Course
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 101 Leawood, KS 66211 2 hours 30 minutes Aimee Eckhardt
10 Mon
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
12 Wed
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness
11100 Ash St. Ste. 103 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
13 Thu
December
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Marla Herron, EdD
14 Fri
December
1:00 pm
Acceptance & Commitment Training – 6 Session Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Angie Hardage, LMLP
17 Mon
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
19 Wed
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness
11100 Ash St. Ste. 103 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
20 Thu
December
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Marla Herron, EdD
26 Wed
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
27 Thu
December
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Lisa Pinsker, MA
31 Mon
December
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Tracy Ochester, PsyD, RYT-200
2 Wed
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
3 Thu
January
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
4 Fri
January
9:30 am
Mindful Self Care for Caring Professionals
Midwest Alliance for Mindfulness 11100 Ash Street, Suite 103 Leawood, KS 66211 1 hour 30 minutes Angie Hardage, LMLP
7 Mon
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
8 Tue
January
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
9 Wed
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
10 Thu
January
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Marla Herron, EdD
14 Mon
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
15 Tue
January
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
16 Wed
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
17 Thu
January
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
21 Mon
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
22 Tue
January
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
23 Wed
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
24 Thu
January
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
25 Fri
January
4:30 pm
Community Mixer
11100 Ash St. Suite 103 Leawood, KS 66211 1 hour 30 minutes Tracy Ochester, PsyD, RYT-200
FREE CLASS
26 Sat
January
10:00 am
Intro to Mindfulness Based Programs
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
FREE CLASS
28 Mon
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
29 Tue
January
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
30 Wed
January
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
31 Thu
January
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
1 Fri
February
9:30 am
Mindful Self Care for Caring Professionals
Midwest Alliance for Mindfulness 11100 Ash Street, Suite 103 Leawood, KS 66211 1 hour 30 minutes Angie Hardage, LMLP
11:30 am
Piercing the Veil of Implicit Bias 3-Part Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Angie Hardage, LMLP
4 Mon
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
5 Tue
February
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
6 Wed
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
7 Thu
February
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
8 Fri
February
11:30 am
Piercing the Veil of Implicit Bias 3-Part Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Angie Hardage, LMLP
11 Mon
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
12 Tue
February
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
13 Wed
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
14 Thu
February
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
15 Fri
February
11:30 am
Piercing the Veil of Implicit Bias 3-Part Series
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Angie Hardage, LMLP
18 Mon
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
19 Tue
February
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
20 Wed
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
21 Thu
February
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
22 Fri
February
11:30 am
Mindful Consumption 6-Part Series
Mindful Consumption: Experiencing More with Less 6-Part Series 1 hour 30 minutes Angie Hardage, LMLP
25 Mon
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
26 Tue
February
6:00 pm
iRest Yoga Nidra 8-Week Course - Spring Offering
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour 30 minutes Sydney Spears, PhD, RYT-200
27 Wed
February
12:00 pm
Mindfulness Cafe
11100 Ash St. Ste. 103 Leawood, KS 66211 45 minutes Angie Hardage, LMLP
28 Thu
February
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
1 Fri
March
9:30 am
Mindful Self Care for Caring Professionals
Midwest Alliance for Mindfulness 11100 Ash Street, Suite 103 Leawood, KS 66211 1 hour 30 minutes Angie Hardage, LMLP
11:30 am
Mindful Consumption 6-Part Series
Mindful Consumption: Experiencing More with Less 6-Part Series 1 hour 30 minutes Angie Hardage, LMLP
6 Wed
March
6:30 pm
Mindfulness Based Relapse Prevention (MBRP)
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
7 Thu
March
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
8 Fri
March
11:30 am
Mindful Consumption 6-Part Series
Mindful Consumption: Experiencing More with Less 6-Part Series 1 hour 30 minutes Angie Hardage, LMLP
13 Wed
March
6:30 pm
Mindfulness Based Relapse Prevention (MBRP)
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 2 hours Tracy Ochester, PsyD, RYT-200
14 Thu
March
5:45 pm
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Tracy Ochester, PsyD, RYT-200
7:00 pm
Community Practice Group
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 1 hour Rotating
15 Fri
March
11:30 am
Mindful Consumption 6-Part Series
Mindful Consumption: Experiencing More with Less 6-Part Series 1 hour 30 minutes Angie Hardage, LMLP