Questions? Please contact us at info@mindfulness-alliance.org. Thank you.


Start Time Class Instructor
Tuesday - January 16
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Michelle Bunch, LMFT, LCMFT
Wednesday - January 17
6:00pm
Intro to Mindfulness
Seeking Solace, Overland Park, KS
Tracy Ochester, PsyD, RYT-200
Thursday - January 18
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Amy Zoe Schonhoff
Sunday - January 21
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - January 23
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Amy Zoe Schonhoff
Wednesday - January 24
6:00pm
Intro to Mindfulness
Seeking Solace, Overland Park, KS
Tracy Ochester, PsyD, RYT-200
Thursday - January 25
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
Friday - January 26
11:30am
Professional Membership Meeting
Shelby Clark, LCSW, LSCSW, RYT-200
Sunday - January 28
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - January 30
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Aimee Eckhardt
Wednesday - January 31
6:00pm
Intro to Mindfulness
Seeking Solace, Overland Park, KS
Tracy Ochester, PsyD, RYT-200
Thursday - February 1
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
Sunday - February 4
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - February 6
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Angie Hardage, LMLP
Thursday - February 8
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
Sunday - February 11
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - February 13
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Shelby Clark, LCSW, LSCSW, RYT-200
Wednesday - February 14
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Thursday - February 15
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Aimee Eckhardt
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Amy Zoe Schonhoff
Sunday - February 18
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - February 20
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Michelle Bunch, LMFT, LCMFT
Wednesday - February 21
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Thursday - February 22
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
Sunday - February 25
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - February 27
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Amy Zoe Schonhoff
Wednesday - February 28
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Thursday - March 1
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Sunday - March 4
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - March 6
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Wednesday - March 7
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Thursday - March 8
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
Sunday - March 11
2:15pm
Mindful Self Compassion
Plaza Wellspring 1900 West 47th Place, Suite 328 Westwood, KS
Aimee Eckhardt
Tuesday - March 13
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Wednesday - March 14
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
6:30pm
Mindfulness Based Stress Reduction (MBSR) FREE Introductory Session
Old Mission Untied Methodist Church, 5519 State Park Rd., Fairway, KS 66205
Lisa Pinsker, MA
Thursday - March 15
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Aimee Eckhardt
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Amy Zoe Schonhoff
Tuesday - March 20
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Wednesday - March 21
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Thursday - March 22
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
Sunday - March 25
9:00am
MBCT Retreat
Seeking Solace Yoga 9200 Glenwood, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Tuesday - March 27
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Wednesday - March 28
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Thursday - March 29
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
Friday - March 30
11:30am
Professional Membership Meeting
Angie Hardage, LMLP
Tuesday - April 3
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Wednesday - April 4
6:00pm
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Seeking Solace Yoga 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Thursday - April 5
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
Friday - April 6
12:00pm
Self Compassion for Couples Retreat
Unity Village Hotel and Conference Center 1901 NW Blue Pkwy, Unity Village, MO 64065
Guest Instructor
Saturday - April 7
12:00pm
Self Compassion for Couples Retreat
Unity Village Hotel and Conference Center 1901 NW Blue Pkwy, Unity Village, MO 64065
Guest Instructor
Sunday - April 8
12:00pm
Self Compassion for Couples Retreat
Unity Village Hotel and Conference Center 1901 NW Blue Pkwy, Unity Village, MO 64065
Guest Instructor
Tuesday - April 10
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - April 12
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
Tuesday - April 17
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - April 19
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Aimee Eckhardt
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Aimee Eckhardt
Tuesday - April 24
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - April 26
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
Saturday - April 28
8:00am
MBSR Retreat
TBA
Lisa Pinsker, MA
Tuesday - May 1
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - May 3
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Tracy Ochester, PsyD, RYT-200
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Tuesday - May 8
6:00pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Mindfulness Matters Event Space in Fairway, KS
Lisa Pinsker, MA
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - May 10
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Marla Herron, EdD
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Tuesday - May 15
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - May 17
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Aimee Eckhardt
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Saturday - May 19
10:30am
Mindfulness Based Stress Reduction (MBSR) FREE Introductory Session - Sastun Center
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA
1:30pm
Trauma Informed Care for Mindfulness Professionals
Seeking Solace Yoga Studio, 9200 Glenwood St #100, Overland Park, KS 66212
Sydney Spears, PhD, RYT-200
Tuesday - May 22
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - May 24
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Friday - May 25
11:30am
Professional Membership Meeting
Shelby Clark, LCSW, LSCSW, RYT-200
Tuesday - May 29
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - May 31
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Lisa Pinsker, MA
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Saturday - June 2
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA
Tuesday - June 5
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - June 7
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Saturday - June 9
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA
Tuesday - June 12
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - June 14
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Saturday - June 16
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA
Tuesday - June 19
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - June 21
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Saturday - June 23
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA
Tuesday - June 26
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - June 28
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Saturday - June 30
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA
Tuesday - July 3
7:00pm
Community Practice Group
Cornerstones of Care – Spofford Campus 9700 Grandview Rd Kansas City, MO 64137
Rotating
Thursday - July 5
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
7:00pm
Community Practice Group
Seeking Solace - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Sunday - July 8
8:00am
MBSR Retreat Sastun Center
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA
Thursday - July 12
6:00pm
Members Practice Group
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
Rotating
Saturday - July 14
10:30am
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Sastun Center of Integrative Health Care 10875 Grandview St. Overland Park, KS 66210
Lisa Pinsker, MA

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Midwest Alliance for Mindfulness Schedule