Midwest Alliance for Mindfulness

Purchase Pass

On Demand: The Gift of Mindful Attention

This pass is for The Gift of Mindful Attention on-demand seminar. Once you purchase your pass, register here for access to the program https://mindfulness-alliance.punchpass.com/classes/7719264 

Join Tracy Ochester, PsyD for a 60 minute seminar exploring the mindful gift of attention, a fundamental skill underlying all of the practices of mindfulness. 

Learning Objectives:
  • Understand the importance of attention as an executive function and its role in the practice of mindfulness.
  • Define the attitudinal factors that lay the groundwork for sustaining attention with greater ease.
  • Learn practices for strengthening attentional control and stability.
No refunds are available for on demand classes. Your purchase indicates you’ve read, understood and agreed to our terms and conditions.



You will be redirected to pay with Stripe Checkout

Bancontact iDEAL VISA MasterCard American Express