Midwest Alliance for Mindfulness

Purchase Pass

This pass is for The Gift of Mindful Attention on-demand seminar. Once you purchase your pass, register here for access to the program https://mindfulness-alliance.punchpass.com/classes/7719264 

Join Tracy Ochester, PsyD for a 60 minute seminar exploring the mindful gift of attention, a fundamental skill underlying all of the practices of mindfulness. 

Learning Objectives:
  • Understand the importance of attention as an executive function and its role in the practice of mindfulness.
  • Define the attitudinal factors that lay the groundwork for sustaining attention with greater ease.
  • Learn practices for strengthening attentional control and stability.
No refunds are available for on demand classes. Your purchase indicates you’ve read, understood and agreed to our terms and conditions.


Price

$30

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