This Mindful Family class is designed for families with children ages 6-12, who are seeking practical skills and tools to reduce stress and create a calmer, happier and more connected family.
In this weekly one-hour class we will:
- Practice mindful movement
- Learn simple meditation practices that are accessible to all family members
- Learn about the developing brain and strategies for maximizing neural integration
- Have fun!
MAM Members: $90/parent +1 child, $45/each additional family member
Non-members: $120/parent +1 child, $60/each additional family member
This course is offered by
A Beloved Life, which maintains full responsibility for registration, content and administration. Contact
[email protected] to pay the registration fee via Paypal.