Acceptance & Commitment Training (ACT) for Highly Sensitive People - 3 Session Beginner Series
September 21, 2019 October 5, 2019

Series Of Classes

Total # of Classes
3
Class length
180 minutes
Location
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
A 3-session series based on the work of Dr. Elaine Aron and Dr. Patricia Zurita Ona. Are you easily over-stimulated and/or emotionally sensitive? This course will teach you the tools of ACT for cultivating emotional agility, equanimity, and psychological flexibility that can help you cope in a frenetic world.

Fees:

Once you've purchased your pass, please visit the calendar to register for the series. Pass expires one year from purchase. No refunds after the registration deadline for the series.

The class takes place on...

September 21 at 10:00 am (Saturday)
September 28 at 10:00 am (Saturday)
October 5 at 10:00 am (Saturday)

This class series has already started. Please contact us directly to register.