Acceptance & Commitment Training (ACT) for Highly Sensitive People - 3 Session Beginner Series SERIES OF CLASSES
September 21, 2019 October 5, 2019

Total # of Classes
3

Class length
180 minutes

Location
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211

A 3-session series based on the work of Dr. Elaine Aron and Dr. Patricia Zurita Ona. Are you easily over-stimulated and/or emotionally sensitive? This course will teach you the tools of ACT for cultivating emotional agility, equanimity, and psychological flexibility that can help you cope in a frenetic world.

Fees:

$90 for members

$120 for non-members

Once you've purchased your pass, please visit the calendar to register for the series. Pass expires one year from purchase. No refunds after the registration deadline for the series.

• September 21 at 10:00 am (Saturday)
• September 28 at 10:00 am (Saturday)
• October 5 at 10:00 am (Saturday)

This class series has already finished. Please check our schedule for more classes.