~A FREE love offering from your friends at the Midwest Alliance for Mindfulness~
This has been a tough time for adult survivors of sexual abuse and their loved ones. Come share in some community nurturing and support during this teacher led, healing centered (trauma sensitive) mindfulness and self-compassion practice designed just for you! Bring whatever comfort items that will make you feel cozy and safe - we have a limited number of yoga mats, props, folding chairs and cushions available to share. Space is limited: pre-registration is required so we can make room for you.
Angie Hardage, LMLP is a licensed therapist and certified clinical trauma professional who completed additional training at the Wichita Area Sexual Assault Center (WASAC). She will by assisted by Tracy Ochester, PsyD and Mindful Self-Compassion teacher Aimee Eckhardt.