mindfulness-alliance.org
All classes
100-Hour Mindfulness for Mental Health Professionals (MMHP) Certificate Program
200-Hour Mindfulness Teacher Training (MTT) Certification Program
2-Day Summer Mindfulness & Compassion Cultivation Float Retreat
5-Day Mindfulness & Compassion Cultivation Retreat
Community Contemplation & Reflection Hour
Community-Wide Mindfulness Practice Gathering
Engaged Mindfulness: Meditation and Letter Writing Gathering
Linking Lives Lunchtime Mindfulness Gathering
Mindful Pod Club: A Braver Way - Meeting Political Divisiveness with Mindfulness
On Demand: Cultivating the Fundamental Attitudes of Mindfulness
On Demand: Embodied Mindfulness - Cultivating Authentic Presence
On Demand: Fundamentals of Teaching Mindful Movement
On Demand: Fundamentals of Teaching Mindfulness Meditation
On Demand: Interconnected - Embracing Our Role in the Web of Existence
On Demand: Lovingkindness - Roots, Science and Basics
On Demand: Mindful Skills Building - Befriending the Inner Critic
On Demand: Mindful Skills Building for Emotional Regulation and Stress Management
On Demand: Teaching Mindfulness with Trauma Sensitivity
On Demand: The Four Loves - Cultivating Sublime States of Mind
On Demand: The Gift of Mindful Attention
On Demand: The Science of Mindfulness
Private Mindfulness Mentoring Session
Queer Community Mindfulness Practice Gathering
Welcoming Ourselves Home Half-Day Retreat
Location
3rd Floor Jannes Library Kansas City Art Institute 4538 Warwick Blvd, Kansas City, MO 64111
Online via Zoom
See Course Details
All Instructors
Alissa Keaton, CMT-200
Angela Caruso-Yahne, CMT-200
Barbara Mullins, CMT-200
Cathan Kabrelian, CMT-200
Deah Robinson
Erik Hulse, CMT-200
Jeanie Bunker, CMT-200
Julia Billquist, CMT-200
Pam Hausner
Robyn Gobin, PhD
Rotating
Shane Ledford, CMT-200, CYT-200
Sydney Spears, PhD, RYT-200
Tatiana Padron Perich, CMT-200
Tobi Holloway, CMT-200
Tracy Ochester, CMT-200
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Aug
21
Tue
August 21
Tuesday
6:30 pm
Intro to Mindfulness
1 hour 30 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Aug
22
Wed
August 22
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Aug
23
Thu
August 23
Thursday
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Aug
27
Mon
August 27
Monday
9:00 am
Jewish Family Services Career Skills & Connections Group
FREE
1 hour
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211
Sydney Spears, PhD, RYT-200
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Aug
28
Tue
August 28
Tuesday
6:30 pm
Intro to Mindfulness
1 hour 30 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Aug
29
Wed
August 29
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Aug
30
Thu
August 30
Thursday
7:30 pm
Mindful Movie Discussion: The Magnitude of All Things
1 hour 30 minutes
Guest Instructor
Aug
31
Fri
August 31
Friday
11:30 am
Community Mixer
FREE
1 hour 30 minutes
11100 Ash St. Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Sep
2
Sun
September 2
Sunday
2:00 pm
Heart-Mind Community Gathering
1 hour
Angie Hardage, LMLP
Sep
3
Mon
September 3
Monday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Sep
4
Tue
September 4
Tuesday
6:30 pm
Intro to Mindfulness
1 hour 30 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Sep
5
Wed
September 5
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Sep
6
Thu
September 6
Thursday
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Sep
7
Fri
September 7
Friday
1:00 pm
Acceptance & Commitment Training – 6 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Sep
8
Sat
September 8
Saturday
9:00 am
Mini Mindfulness Retreat
4 hours
11100 Ash St. Ste. 103 Leawood, KS 66211
Marla Herron, EdD, MSW
4:00 pm
Mindfulness in Relationships - 4-Part Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Sep
9
Sun
September 9
Sunday
2:00 pm
Heart-Mind Community Gathering
1 hour
Tracy Ochester, CMT-200
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