This Mindful Parenting class is a six-week curriculum merging the frameworks of Mindfulness-Based Stress Reduction (MBSR), Mindful and Nonviolent Communication, and the Mindsight Approach. Class participants learn the practices and key principles of mindfulness, communication techniques that foster deep listening and skillful responding, and strategies that can help children learn to self-regulate and reflect while navigating their own life experiences.
MAM Members: $250
Nonmembers: $300
This course is offered by
A Beloved Life, which maintains full responsibility for registration, content and administration. Contact
[email protected] to pay the registration fee via Paypal.