Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 5:45 pm Qigong Kayra Joy, RN 7:00 pm Mindfulness Based Stress Reduction (MBSR) 8-Week Program (3/8) Marla Herron, EdD | 30 5:45 pm Mindful Attitude Adjustment Tracy Ochester, PsyD, RYT-200 | 31 7:00 pm Intro to Mindfulness - Summer Course (4/4) Tracy Ochester, PsyD, RYT-200 | 1 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm Community Mindfulness Practice Meeting Tracy Ochester, PsyD, RYT-200 | 2 5:45 pm First Responders Mindfulness Practice Meeting Erik Hulse | 3 10:00 am Intro to Mindfulness Based Programs FREE Tracy Ochester, PsyD, RYT-200 | 4 |
5 7:00 pm Mindfulness Based Stress Reduction (MBSR) 8-Week Program (4/8) Marla Herron, EdD | 6 5:45 pm Mindful Attitude Adjustment Tracy Ochester, PsyD, RYT-200 | 7 5:45 pm The Four Attitudes of Love: Cultivating Sublime States of Mind Erik Hulse | 8 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm Community Mindfulness Practice Meeting Marla Herron, EdD | 9 5:45 pm First Responders Mindfulness Practice Meeting Erik Hulse | 10 9:00 am Mini Mindfulness Retreat Marla Herron, EdD | 11 |
12 7:00 pm Mindfulness Based Stress Reduction (MBSR) 8-Week Program (5/8) Marla Herron, EdD | 13 | 14 5:45 pm The Four Attitudes of Love: Cultivating Sublime States of Mind Tracy Ochester, PsyD, RYT-200 | 15 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm Community Mindfulness Practice Meeting Julia Grimm, LMLP-T | 16 5:45 pm First Responders Mindfulness Practice Meeting Angela Caruso-Yahne | 17 | 18 |
| Show past weeks | ||||||
19 7:00 pm Mindfulness Based Stress Reduction (MBSR) 8-Week Program (6/8) Marla Herron, EdD | 20 5:45 pm Mindful Attitude Adjustment Erik Hulse | 21 5:45 pm The Four Attitudes of Love: Cultivating Sublime States of Mind Tracy Ochester, PsyD, RYT-200 | 22 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm Community Mindfulness Practice Meeting Erik Hulse | 23 TODAY | 24 | 25 |
26 5:45 pm Mindful Together: A Parent-Child Mindfulness Class Mindful Together: A Parent-Child Mindfulness Class Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Sarah Glavin, LMSW 7:00 pm Mindfulness Based Stress Reduction (MBSR) 8-Week Program (7/8) Mindfulness Based Stress Reduction (MBSR) 8-Week Program (7/8) Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Marla Herron, EdD | 27 | 28 5:45 pm The Four Attitudes of Love: Cultivating Sublime States of Mind The Four Attitudes of Love: Cultivating Sublime States of Mind Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Aimee Eckhardt | 29 5:45 pm Recovery Friendly Ashtanga Yoga Recovery Friendly Ashtanga Yoga Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 7:00 pm Community Mindfulness Practice Meeting Community Mindfulness Practice Meeting Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Sarah Glavin, LMSW | 30 | 31 | 1 7:00 pm Virtual Community Mindfulness Practice Meeting Virtual Community Mindfulness Practice Meeting Online Marla Herron, EdD |
