Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 5:45 pm Qigong Kayra Joy, RN 7:00 pm Mindful Self Care for Caring Professionals Tracy Ochester, PsyD, RYT-200 | 30 5:45 pm Mindful Attitude Adjustment Sydney Spears, PhD, RYT-200 | 1 | 2 5:45 pm CANCELLED Tracy Ochester, PsyD, RYT-200 7:00 pm Community Practice Group Sarah Glavin, LMSW | 3 1:30 pm Inside Out: A Body Awareness Workshop Sydney Spears, PhD, RYT-200 | 4 10:00 am Acceptance & Commitment Training (ACT) for Highly Sensitive People 3-Session - Beginner Series (3/3) Angie Hardage, LMLP 1:00 pm Private Mindfulness Training Session Angie Hardage, LMLP | 5 |
6 5:45 pm Qigong Kayra Joy, RN | 7 5:45 pm Mindful Attitude Adjustment Sydney Spears, PhD, RYT-200 | 8 6:30 pm Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (1/8) Tracy Ochester, PsyD, RYT-200 | 9 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm Community Practice Group Marla Herron, EdD | 10 | 11 9:00 am Mini Mindfulness Retreat Marla Herron, EdD | 12 |
13 5:45 pm Qigong Kayra Joy, RN 7:00 pm Attitudes of Mindfulness 8-Week Series Tracy Ochester, PsyD, RYT-200 | 14 5:45 pm Inner Revolutionaries Practice Group Sydney Spears, PhD, RYT-200 | 15 6:30 pm Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (2/8) Tracy Ochester, PsyD, RYT-200 | 16 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm Community Practice Group Julia Grimm, LMLP-T | 17 | 18 | 19 |
| Show past weeks | ||||||
20 5:45 pm Qigong Kayra Joy, RN | 21 5:45 pm Mindful Attitude Adjustment Tracy Ochester, PsyD, RYT-200 7:00 pm Mindful Love Bomb - FREE Event Cultivating Compassion, Lovingkindness, Joy & Peace FREE Tracy Ochester, PsyD, RYT-200 | 22 TODAY 6:30 pm Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (3/8) Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (3/8) Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 | 23 5:45 pm Recovery Friendly Ashtanga Yoga Recovery Friendly Ashtanga Yoga Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 7:00 pm Community Practice Group Community Practice Group Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Sarah Glavin, LMSW | 24 | 25 | 26 |
27 5:45 pm Qigong Qigong Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Kayra Joy, RN | 28 5:45 pm Mindful Attitude Adjustment Mindful Attitude Adjustment Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 Julia Grimm, LMLP-T 7:00 pm Yoga Nidra Practice Yoga Nidra Practice Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 | 29 6:30 pm Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (4/8) Mindfulness Based Cognitive Therapy (MBCT) - 8 Week Program (4/8) Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 | 30 5:45 pm Recovery Friendly Ashtanga Yoga Recovery Friendly Ashtanga Yoga Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 7:00 pm Community Practice Group Community Practice Group Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Erik Hulse | 31 | 1 | 2 3:30 pm Practice for Posterity: Free Mindfulness Class Practice for Posterity: Free Mindfulness Class FREE Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Erik Hulse |
