Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
28 4:00 pm Acceptance & Commitment Training (ACT): Values Authoring for an Abundant New Year Online Class Angie Hardage, LMLP | 29 | 30 12:10 pm Mindfulness Cafe Virtual Lunchtime Practice Online Class Marla Herron, EdD | 31 | 1 | 2 | 3 |
4 5:45 pm Mindful Movement & Meditation Online Class Tracy Ochester, PsyD, RYT-200 | 5 5:45 pm Advanced Community Mindfulness Practice Meeting Online Class Tracy Ochester, PsyD, RYT-200 | 6 12:10 pm Mindfulness Cafe Virtual Lunchtime Practice Online Class Marla Herron, EdD | 7 5:30 pm Coming Home to Yourself Yoga Online Class Julia Grimm, LMLP-T 7:00 pm General Community Mindfulness Practice Meeting Online Class Cathan Kabrelian, CMT-200 | 8 5:45 pm LGBTQIA+ Community Mindfulness Practice Meeting Online Class Deah Robinson | 9 10:00 am Mindful New Year Intention Setting Workshop Online Class Deah Robinson | 10 6:00 pm Winter Warmheartedness (5/8) Online Class Marla Herron, EdD |
11 5:45 pm Yoga Nidra Practice Online Class Tracy Ochester, PsyD, RYT-200 | 12 | 13 12:10 pm Mindfulness Cafe Virtual Lunchtime Practice Online Class Marla Herron, EdD | 14 5:45 pm Mindful Movement Online Class Cathan Kabrelian, CMT-200 7:00 pm General Community Mindfulness Practice Meeting Online Class Deah Robinson | 15 | 16 2:00 pm Mindful Word Painting Online Class Cathan Kabrelian, CMT-200 | 17 10:00 am The Science of Mindfulness Online Class Tracy Ochester, PsyD, RYT-200 |
18 5:45 pm Mindful Movement & Meditation Online Class Shane Ledford, CMT-200, CYT-200 7:00 pm World Peace Meditation in Celebration of Martin Luther King, Jr. Online Class Sydney Spears, PhD, RYT-200 | 19 5:45 pm Advanced Community Mindfulness Practice Meeting Online Class Cathan Kabrelian, CMT-200 | 20 12:10 pm Mindfulness Cafe Virtual Lunchtime Practice Online Class Marla Herron, EdD | 21 5:30 pm Mindfully Creative Online Class Julia Grimm, LMLP-T 7:00 pm General Community Mindfulness Practice Meeting Online Class Erik Hulse, CMT-200 (sub for Rotating) | 22 | 23 10:00 am Vision Board for a Mindful New Year Online Class Julia Grimm, LMLP-T | 24 TODAY 4:00 pm Teachings for Teachers Teachings for Teachers FREE Online Class Online Erik Hulse, CMT-200 1 hour 30 minutes 6:00 pm |
25 | 26 | 27 12:10 pm Mindfulness Cafe Virtual Lunchtime Practice Mindfulness Cafe Virtual Lunchtime Practice Online Class Online Marla Herron, EdD 50 minutes | 28 5:45 pm Mindful Movement Mindful Movement Online Class Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Cathan Kabrelian, CMT-200 1 hour 7:00 pm General Community Mindfulness Practice Meeting General Community Mindfulness Practice Meeting Online Class Online Shane Ledford, CMT-200, CYT-200 1 hour | 29 | 30 | 31 |
