Midwest Alliance for Mindfulness
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December 2025

January 2026
Monday
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TODAY
31
1
12:00 am
On Demand: Cultivating the Fundamental Attitudes of Mindfulness
Online via Zoom
Deah Robinson
1 hour
CANCELLED
12:00 am
On Demand: Embodied Mindfulness - Cultivating Authentic Presence
Online via Zoom
Erik Hulse, CMT-200
1 hour
CANCELLED
12:00 am
On Demand: Fundamentals of Teaching Mindful Movement
Online via Zoom
Sydney Spears, PhD, RYT-200
3 hours
CANCELLED
12:00 am
On Demand: Fundamentals of Teaching Mindfulness Meditation
See Course Details
Mickey Caruso-Yahne, CMT-200
2 hours 30 minutes
CANCELLED
12:00 am
On Demand: Interconnected - Embracing Our Role in the Web of Existence
Online via Zoom
Tracy Ochester, CMT-200
1 hour
CANCELLED
12:00 am
On Demand: Lovingkindness - Roots, Science and Basics
Online via Zoom
Tracy Ochester, CMT-200
2 hours
CANCELLED
12:00 am
On Demand: Mindful Skills Building - Befriending the Inner Critic
See Course Details
Cathan Kabrelian, CMT-200
1 hour
CANCELLED
12:00 am
On Demand: Mindful Skills Building for Emotional Regulation and Stress Management
See Course Details
Tracy Ochester, CMT-200
1 hour 10 minutes
CANCELLED
12:00 am
On Demand: Teaching Mindfulness with Trauma Sensitivity
Tracy Ochester, CMT-200
1 hour
CANCELLED
12:00 am
On Demand: The Four Loves - Cultivating Sublime States of Mind
Online via Zoom
Tracy Ochester, CMT-200
1 hour 30 minutes
CANCELLED
12:00 am
On Demand: The Gift of Mindful Attention
Online via Zoom
Tracy Ochester, CMT-200
1 hour
CANCELLED
12:00 am
On Demand: The Science of Mindfulness
Online via Zoom
Erik Hulse, CMT-200
1 hour 30 minutes
CANCELLED
2
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4
January 2026
Online class reservations and pass tracking by Punchpass
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