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8 | 9 12:10 pm Linking Lives Lunchtime Mindfulness Gathering Shane Ledford, CMT-200, CYT-200 | 10 | 11 7:00 pm Community-Wide Mindfulness Practice Gathering Shane Ledford, CMT-200, CYT-200 | | | |
| 12:10 pm Linking Lives Lunchtime Mindfulness Gathering
| | 7:00 pm Community-Wide Mindfulness Practice Gathering
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| 12:10 pm Linking Lives Lunchtime Mindfulness Gathering Shane Ledford, CMT-200, CYT-200
| | Wishing you peace and well-being! | | | |
| | | 12:00 am On Demand: Cultivating the Fundamental Attitudes of Mindfulness
12:00 am On Demand: Embodied Mindfulness - Cultivating Authentic Presence
12:00 am On Demand: Fundamentals of Teaching Mindful Movement Sydney Spears, PhD, RYT-200
12:00 am On Demand: Fundamentals of Teaching Mindfulness Meditation Mickey Caruso-Yahne, CMT-200
12:00 am On Demand: Interconnected - Embracing Our Role in the Web of Existence
12:00 am On Demand: Lovingkindness - Roots, Science and Basics
12:00 am On Demand: Mindful Skills Building - Befriending the Inner Critic Cathan Kabrelian, CMT-200
12:00 am On Demand: Mindful Skills Building for Emotional Regulation and Stress Management
12:00 am On Demand: Teaching Mindfulness with Trauma Sensitivity
12:00 am On Demand: The Four Loves - Cultivating Sublime States of Mind
12:00 am On Demand: The Gift of Mindful Attention
12:00 am On Demand: The Science of Mindfulness
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