Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
30 7:30 pm General Community Mindfulness Practice Meeting Tracy Ochester, PsyD, RYT-200 | 1 5:45 pm Mindful Attitude Adjustment Julia Grimm, LMLP-T | 2 | 3 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm General Community Mindfulness Practice Meeting Tracy Ochester, PsyD, RYT-200 | 4 10:00 am Acceptance & Commitment Training (ACT) – 8 Session Series (2/8) Angie Hardage, LMLP 5:45 pm First Responders Mindfulness Practice Meeting Erik Hulse | 5 10:00 am Mindful Kansas City Brainstorming Meeting FREE Tracy Ochester, PsyD, RYT-200 10:00 am Acceptance & Commitment Training (ACT) for Highly Sensitive People - 3 Session Beginner Series (3/3) Angie Hardage, LMLP | 6 2:30 pm Mindful Self-Compassion Fall 2019 (2/8) Sydney Spears, PhD, RYT-200 7:00 pm Virtual Community Mindfulness Practice Meeting Marla Herron, EdD |
7 7:30 pm General Community Mindfulness Practice Meeting Pam Hausner | 8 5:45 pm Inner Revolutionaries Practice Group Tracy Ochester, PsyD, RYT-200 | 9 | 10 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm General Community Mindfulness Practice Meeting Marla Herron, EdD | 11 9:00 am Mosaic Series: Breathing Space for Women Guest Instructor 10:00 am Acceptance & Commitment Training (ACT) – 8 Session Series (3/8) Angie Hardage, LMLP 5:45 pm LGBTQIA+ Community Mindfulness Practice Meeting Angela Caruso-Yahne | 12 9:00 am Mini Mindfulness Retreat Marla Herron, EdD | 13 10:00 am Mindful Tea Meditation FREE Erik Hulse 2:30 pm Mindful Self-Compassion Fall 2019 (3/8) Sydney Spears, PhD, RYT-200 7:00 pm Virtual Community Mindfulness Practice Meeting Aimee Eckhardt |
14 5:45 pm Community of Color Mindfulness Practice Group Tatiana Padron Perich 7:00 pm Yoga Nidra Practice Tracy Ochester, PsyD, RYT-200 7:30 pm General Community Mindfulness Practice Meeting Erik Hulse | 15 5:45 pm Mindful Attitude Adjustment Erik Hulse | 16 | 17 5:45 pm Recovery Friendly Ashtanga Yoga Tracy Ochester, PsyD, RYT-200 7:00 pm General Community Mindfulness Practice Meeting Tracy Ochester, PsyD, RYT-200 | 18 | 19 | 20 2:30 pm Mindful Self-Compassion Fall 2019 (4/8) Sydney Spears, PhD, RYT-200 7:00 pm Virtual Community Mindfulness Practice Meeting Angela Caruso-Yahne |
| Show past weeks | ||||||
21 TODAY 7:30 pm General Community Mindfulness Practice Meeting General Community Mindfulness Practice Meeting Maya Yoga 215 W 18th Street Kansas City, MO 64108 Tracy Ochester, PsyD, RYT-200 | 22 | 23 | 24 5:45 pm Recovery Friendly Ashtanga Yoga Recovery Friendly Ashtanga Yoga Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 7:00 pm General Community Mindfulness Practice Meeting General Community Mindfulness Practice Meeting Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 | 25 10:00 am Acceptance & Commitment Training (ACT) – 8 Session Series (4/8) Acceptance & Commitment Training (ACT) – 8 Session Series (4/8) Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Angie Hardage, LMLP | 26 | 27 2:30 pm Mindful Self-Compassion Fall 2019 (5/8) Mindful Self-Compassion Fall 2019 (5/8) Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Sydney Spears, PhD, RYT-200 7:00 pm Virtual Community Mindfulness Practice Meeting Virtual Community Mindfulness Practice Meeting Online Erik Hulse |
28 5:45 pm Mindful Together: A Parent-Child Mindfulness Class Mindful Together: A Parent-Child Mindfulness Class Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Sarah Glavin, LMSW 7:30 pm Community of Color Mindfulness Practice Group Community of Color Mindfulness Practice Group Maya Yoga 215 W 18th Street Kansas City, MO 64108 Tatiana Padron Perich | 29 | 30 7:00 pm Mindful Acts of Kindness - Donation Based Event Mindful Acts of Kindness - Donation Based Event FREE Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 | 31 5:45 pm CANCELLED Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 7:00 pm CANCELLED Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Tracy Ochester, PsyD, RYT-200 | 1 10:00 am Acceptance & Commitment Training (ACT) – 8 Session Series (5/8) Acceptance & Commitment Training (ACT) – 8 Session Series (5/8) Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Angie Hardage, LMLP | 2 | 3 2:30 pm Mindful Self-Compassion Fall 2019 (6/8) Mindful Self-Compassion Fall 2019 (6/8) Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211 Sydney Spears, PhD, RYT-200 7:00 pm Virtual Community Mindfulness Practice Meeting Virtual Community Mindfulness Practice Meeting Online Marla Herron, EdD |
