January 2021

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
4:00 pm
Acceptance & Commitment Training (ACT): Values Authoring for an Abundant New Year
Online Class
Angie Hardage, LMLP
29
30
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Marla Herron, EdD
31
1
2
3
4
5:45 pm
Mindful Movement & Meditation
Online Class
Tracy Ochester, PsyD, RYT-200
5
5:45 pm
Advanced Community Mindfulness Practice Meeting
Online Class
Tracy Ochester, PsyD, RYT-200
6
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Marla Herron, EdD
7
5:30 pm
Coming Home to Yourself Yoga
Online Class
Julia Grimm, LMLP-T
7:00 pm
General Community Mindfulness Practice Meeting
Online Class
Cathan Kabrelian, CMT-200
8
5:45 pm
LGBTQIA+ Community Mindfulness Practice Meeting
Online Class
Deah Robinson
9
10:00 am
Mindful New Year Intention Setting Workshop
Online Class
Deah Robinson
10
6:00 pm
Winter Warmheartedness (5/8)
Online Class
Marla Herron, EdD
11
5:45 pm
Yoga Nidra Practice
Online Class
Tracy Ochester, PsyD, RYT-200
12
13
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Marla Herron, EdD
14
5:45 pm
Mindful Movement
Online Class
Cathan Kabrelian, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
Online Class
Deah Robinson
15
16
2:00 pm
Mindful Word Painting
Online Class
Cathan Kabrelian, CMT-200
17
10:00 am
The Science of Mindfulness
Online Class
Tracy Ochester, PsyD, RYT-200
18
5:45 pm
Mindful Movement & Meditation
Online Class
Shane Ledford, CMT-200, CYT-200
7:00 pm
World Peace Meditation in Celebration of Martin Luther King, Jr.
Online Class
Sydney Spears, PhD, RYT-200
19
5:45 pm
Advanced Community Mindfulness Practice Meeting
Online Class
Cathan Kabrelian, CMT-200
20
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Marla Herron, EdD
21
5:30 pm
Mindfully Creative
Mindfully Creative
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Julia Grimm, LMLP-T
1 hour 15 minutes
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200 (sub for Rotating)
1 hour
22
TODAY
23
10:00 am
Vision Board for a Mindful New Year
Vision Board for a Mindful New Year
Online Class
Online
Julia Grimm, LMLP-T
2 hours
24
4:00 pm
Teachings for Teachers
Teachings for Teachers
FREE
Online Class
Online
Erik Hulse, CMT-200
1 hour 30 minutes
6:00 pm
Winter Warmheartedness (6/8)
Winter Warmheartedness (6/8)
Online Class
Online
Marla Herron, EdD
1 hour
25
26
27
12:10 pm
Mindfulness Cafe Virtual Lunchtime Practice
Mindfulness Cafe Virtual Lunchtime Practice
Online Class
Online
Marla Herron, EdD
50 minutes
28
5:45 pm
Mindful Movement
Mindful Movement
Online Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Cathan Kabrelian, CMT-200
1 hour
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Online Class
Online
Shane Ledford, CMT-200, CYT-200
1 hour
29
30
31