October 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
7:30 pm
General Community Mindfulness Practice Meeting
Tracy Ochester, PsyD, RYT-200
1
5:45 pm
Mindful Attitude Adjustment
Julia Grimm, LMLP-T
2
3
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
General Community Mindfulness Practice Meeting
Tracy Ochester, PsyD, RYT-200
4
10:00 am
Acceptance & Commitment Training (ACT) – 8 Session Series (2/8)
Angie Hardage, LMLP
5:45 pm
First Responders Mindfulness Practice Meeting
Erik Hulse
5
10:00 am
Mindful Kansas City Brainstorming Meeting
FREE
Tracy Ochester, PsyD, RYT-200
10:00 am
Acceptance & Commitment Training (ACT) for Highly Sensitive People - 3 Session Beginner Series (3/3)
Angie Hardage, LMLP
6
2:30 pm
Mindful Self-Compassion Fall 2019 (2/8)
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
Marla Herron, EdD
7
7:30 pm
General Community Mindfulness Practice Meeting
Pam Hausner
8
5:45 pm
Inner Revolutionaries Practice Group
Tracy Ochester, PsyD, RYT-200
9
10
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
General Community Mindfulness Practice Meeting
Marla Herron, EdD
11
9:00 am
Mosaic Series: Breathing Space for Women
Guest Instructor
10:00 am
Acceptance & Commitment Training (ACT) – 8 Session Series (3/8)
Angie Hardage, LMLP
5:45 pm
LGBTQIA+ Community Mindfulness Practice Meeting
Angela Caruso-Yahne
12
9:00 am
Mini Mindfulness Retreat
Marla Herron, EdD
13
10:00 am
Mindful Tea Meditation
FREE
Erik Hulse
2:30 pm
Mindful Self-Compassion Fall 2019 (3/8)
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
Aimee Eckhardt
14
5:45 pm
Community of Color Mindfulness Practice Group
Tatiana Padron Perich
7:00 pm
Yoga Nidra Practice
Tracy Ochester, PsyD, RYT-200
7:30 pm
General Community Mindfulness Practice Meeting
Erik Hulse
15
5:45 pm
Mindful Attitude Adjustment
Erik Hulse
16
17
5:45 pm
Recovery Friendly Ashtanga Yoga
Tracy Ochester, PsyD, RYT-200
7:00 pm
General Community Mindfulness Practice Meeting
Tracy Ochester, PsyD, RYT-200
18
19
20
2:30 pm
Mindful Self-Compassion Fall 2019 (4/8)
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
Angela Caruso-Yahne
Show past weeks
21
TODAY
7:30 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Maya Yoga 215 W 18th Street Kansas City, MO 64108
Tracy Ochester, PsyD, RYT-200
22
23
24
5:45 pm
Recovery Friendly Ashtanga Yoga
Recovery Friendly Ashtanga Yoga
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, PsyD, RYT-200
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, PsyD, RYT-200
25
10:00 am
Acceptance & Commitment Training (ACT) – 8 Session Series (4/8)
Acceptance & Commitment Training (ACT) – 8 Session Series (4/8)
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
26
27
2:30 pm
Mindful Self-Compassion Fall 2019 (5/8)
Mindful Self-Compassion Fall 2019 (5/8)
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
Virtual Community Mindfulness Practice Meeting
Online
Erik Hulse
28
5:45 pm
Mindful Together: A Parent-Child Mindfulness Class
Mindful Together: A Parent-Child Mindfulness Class
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sarah Glavin, LMSW
7:30 pm
Community of Color Mindfulness Practice Group
Community of Color Mindfulness Practice Group
Maya Yoga 215 W 18th Street Kansas City, MO 64108
Tatiana Padron Perich
29
30
7:00 pm
Mindful Acts of Kindness - Donation Based Event
Mindful Acts of Kindness - Donation Based Event
FREE
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, PsyD, RYT-200
31
5:45 pm
Recovery Friendly Ashtanga Yoga
Recovery Friendly Ashtanga Yoga
CANCELLED
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, PsyD, RYT-200
7:00 pm
General Community Mindfulness Practice Meeting
General Community Mindfulness Practice Meeting
CANCELLED
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, PsyD, RYT-200
1
10:00 am
Acceptance & Commitment Training (ACT) – 8 Session Series (5/8)
Acceptance & Commitment Training (ACT) – 8 Session Series (5/8)
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
2
3
2:30 pm
Mindful Self-Compassion Fall 2019 (6/8)
Mindful Self-Compassion Fall 2019 (6/8)
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
Virtual Community Mindfulness Practice Meeting
Online
Marla Herron, EdD