Spring Renewal 1/2 Day Mindfulness Retreat
with Shane Ledford, CMT-200, CYT-200 
Spring Renewal 1/2 Day Mindfulness Retreat
with Shane Ledford, CMT-200, CYT-200
with Shane Ledford, CMT-200, CYT-200
Join Shane Ledford and Tracy Ochester for a teacher-led half-day mindfulness retreat in which we explore mindful ways to renew and restore ourselves through nature connection and community. Setting aside a longer protected time for continuous practice is a great way to deepen your mindfulness experience. We will alternate between guided stillness practice and mindful movement, all while maintaining companionate silence. Bring a sack lunch to enjoy in community after the retreat if you'd like.
When: Sunday April 16, 2023 from 9 am - noon with optional sack lunch social from noon - 1 pm
Where: Shawnee Mission Park Shelter #2 in Lenexa, KS
Cost: $40 (MAM members save 20% by entering discount code MEMBERS20 at checkout - save by becoming a member https://mindfulness-alliance.org/membership/. In accordance with our value of generosity, those with extreme financial need are welcome to use our "Pay What You Can" pass which you should purchase first before registering)
All of our classes are scheduled in the US Central time zone. Pre-registration is required so we can plan accordingly. No refunds the day of the event or thereafter. The teacher may choose to cancel the retreat in the event of under-enrollment - if this happens registrants will receive a full refund.
Reservations
Sorry - that class has already taken place!