Linking Lives Lunchtime Mindfulness Gathering
with Tracy Ochester, CMT-200 
Linking Lives Lunchtime Mindfulness Gathering
with Tracy Ochester, CMT-200
with Tracy Ochester, CMT-200
ONLINE
September 24 (Tuesday)
at 12:10 pm (GMT-05:00)
Class length
40 minutes
Location
Online via Zoom
Take a break over the lunch hour online via Zoom from 12:10 - 12:50 pm US Central Time to link with likeminded others in the practice mindfulness guided by a trained teacher and to engage in some mindful dialogue. Our mindfulness practice connects us with lives beyond the classroom through the beneficial ripple effects we create together.
Cost:
- FREE to members and first-timers using discount code MAM100 at checkout (membership is as low as $15 per month)
- $15 for nonmembers. Nonmembers experiencing financial hardship are welcome to use our "pay what you can" pass - purchase it first for as little as $1 before registering for the class.
All of our classes are scheduled in the US Central time zone. You can read about our online etiquette here https://mindfulness-alliance.org/offerings/online-offerings/. Pre-registration is required in order to receive the Zoom link via email. We have 24 hour cancellation policy and no refunds are given for missed classes.
Did you know we offer many unique opportunities for individual and community learning and practice including private mentoring, weekly and monthly practice gatherings, retreats, teacher training, mindfulness based programs such as MBSR, and a speaker's bureau that can create tailored experiences for your group? Contact us for more information.
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