Autumn Tranquility Half-Day Retreat
with Marla Herron, EdD, MSW 
Autumn Tranquility Half-Day Retreat
with Marla Herron, EdD, MSW
with Marla Herron, EdD, MSW
September 30 (Saturday)
at 9:00 am
Class length
270 minutes
Location
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Welcome fall with a 1/2 day meditation retreat with Marla Herron, EdD, MSW focusing on restful experiences in the body and mind. We will practice meditation while sitting, walking, moving our bodies with gentle yoga, and eating mindfully in an environment of companionable silence. All experience levels are welcome and guidance will be provided.
When: Saturday, September 30, 2023 from 9 am – 1:30 pm US Central Time
Where: On site in the Peace Pod
- Cost: Purchase your ticket for $40 (MAM members use 20% discount code MEMBERS20 at checkout. In accordance with our value of generosity, those with extreme financial need are welcome to use our "Pay What You Can" pass which you should purchase first before registering)
- What to Bring: Wear comfortable clothes you can move in. Bring your own meditation cushion and yoga mat if you have them, or borrow ours (folding chairs are available as well). Bring a refillable beverage container for water and/or hot tea as well as a sack lunch or snack for mindful eating (a refrigerator and microwave is available).
Pre-registration is required so we can plan accordingly. No refunds the day of the event or thereafter. The teacher may choose to cancel the retreat in the event of inclement weather or under-enrollment - if this happens registrants will receive a full refund.
Become a member for as little as $15 per month https://mindfulness-alliance.org/membership/
Reservations
Sorry - that class has already taken place!