Savoring Spring Half-Day Mindfulness & Self-Compassion Retreat
with Deah Robinson CANCELLED
Savoring Spring Half-Day Mindfulness & Self-Compassion Retreat
with Deah Robinson
with Deah Robinson
CANCELLED
Sorry - that class has been cancelled!
Join Deah Robinson and Tracy Ochester for a three- hour teacher-led Spring savoring mindfulness retreat focused on connecting with the Earth and new beginnings. Dedicating more continuous time to silent reflection and meditation is a great way to deepen or jump-start your practice. Connecting with the outdoor world can be an especially healing experience and can provide a bridge between formal and integrated practices. During this retreat will alternate between stillness practice and mindful movement through nature while maintaining companionable silence. Meditation instruction will be given and all experience levels are welcome. After we connect with the ground beneath our feet and spring's emergence from the soil, there will be an option to meet for lunch at a local pizza shop for those who wish to (not included in retreat cost).
- When: Sunday April 28th, 2022 from 9am - noon (optional lunch gathering after)
- Where: River Shelter at English Landing Park in Parkville, MO
- Cost: Purchase your ticket for $40 (MAM members use 20% discount code MEMBERS20 at checkout. Honoring our value of generosity, those experiencing significant financial hardship may instead purchase a "pay what you can pass" before registering)
Dress according to the weather and bring shoes suitable for walking the trail. Bring a hot/cold beverage container for tea or water for hydrating, and a portable chair, blanket and/or cushion for sitting. You may also want to consider having sunscreen and insect repellent on hand depending upon the weather.
Pre-registration is required so we can plan accordingly. No refunds the day of the event or thereafter. The teacher may choose to cancel the retreat in the event of inclement weather or under-enrollment - if this happens registrants will receive a full refund.
