Take a break over the lunch hour online via Zoom from 12:10 - 12:50 pm
US Central Time to link with likeminded others in the practice mindfulness guided by a trained teacher and to engage in some mindful dialogue. Our mindfulness practice connects us with lives beyond the classroom through the beneficial ripple effects we create together.
Cost:
- FREE to members and first-timers using discount code MAM100 at checkout
- $15 for nonmembers. Nonmembers experiencing financial hardship are welcome to use our "pay what you can" pass - purchase it first for as little as $1 before registering for the class.
All of our classes are scheduled in the US Central time zone. Pre-registration is required in order to receive the Zoom link via email. We have 24 hour cancellation policy and no refunds are given for missed classes.
Cost
You must sign-in to book a spot in this class.