Members Practice Group
May 17 (Thursday) at 7:00pm

Instructor
Angie Hardage, LMLP
Class length
50 minutes
Location
Seeking Solace Yoga - 9200 Glenwood St, Suite 100 Overland Park, KS 66212
As a benefit of membership, the Midwest Alliance for Mindfulness offers a weekly “members only” practice meeting. This meeting is led by a rotating group of trained mindfulness teachers. It begins with gentle mindful movement to prepare the body for stillness, shifts into a period of minimally guided meditation, and ends with inquiry and discussion. Wear comfortable clothing and bring your yoga mat and meditation cushion.

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