August 27 (Monday) at 12:00 pm
Tracy Ochester, PsyD, RYT-200
11100 Ash St. Ste. 103 Leawood, KS 66211
Take a mid-day mindfulness lunch break where the menu includes gentle mindful movement and a variety of teacher led mindfulness meditation practices. Return to your busy day filled with increased balance, focus and presence. FREE to MAM members, non-members can purchase a pass:
Please pre-register for the classes you wish attend by using our calendar: https://mindfulness-alliance.org/programs/
Sorry - that class has already taken place!