Community Mindfulness Practice Meeting
August 15 (Thursday) at 7:00 pm

Instructor
Julia Grimm, LMLP-T
Class length
1 hour
Location
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
The Midwest Alliance for Mindfulness offers a weekly practice meeting led by a rotating group of trained mindfulness teachers. It begins with gentle mindful movement to prepare the body for stillness, shifts into a period of minimally guided meditation, and ends with inquiry and discussion. Wear comfortable clothing and bring your yoga mat and meditation cushion if you have them. A limited number of folding chairs, mats and cushions are available to borrow. 

Once you've purchased your pass, register for the class you wish to attend using our calendar.

Sorry - that class has already taken place!