Mini Mindfulness Retreat
September 14 (Saturday) at 9:00 am

CANCELLED

Instructor
Aimee Eckhardt
Class length
4 hours
Location
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Join us for a teacher-led Mini Mindfulness Retreat the 2nd Saturday of each month. Dedicating more continuous time to silent reflection and meditation is a great way to deepen or jump-start your practice. We will alternate between sitting and walking/movement based meditation in noble silence.  Meditation instruction will be given and all experience levels are welcome. Bring a hot/cold beverage container for tea or water, a yoga mat, and a cushion if you have them. Some chairs, mats and props are available at the center.

An orientation is available from 8:15 - 8:45 am for people who are brand-new to mindfulness. When you sign up, let us know if you are interested in a pre-retreat orientation.

Click to purchase your pass:

Pre-registration is required so we can plan accordingly. No refunds the day of the event or thereafter.

Add to calendar

09/14/2019 09:00
09/14/2019 13:00
Mini Mindfulness Retreat - Midwest Alliance for Mindfulness - Aimee Eckhardt
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
<div>Join us for a teacher-led Mini Mindfulness Retreat the 2nd Saturday of each month. Dedicating more continuous time to silent reflection and meditation is a great way to deepen or jump-start your practice. We will alternate between sitting and walking/movement based meditation in noble silence. &nbsp;Meditation instruction will be given and all experience levels are welcome. Bring a hot/cold beverage container for tea or water, a yoga mat, and a cushion if you have them. Some chairs, mats and props are available at the center.</div><div><br></div><div>An orientation is available from 8:15 - 8:45 am for people who are brand-new to mindfulness. When you sign up, let us know if you are interested in a pre-retreat orientation.</div><div><br></div><div>Click to purchase your pass:</div><div><a href="https://app.punchpass.com/org/4229/passes/39223" rel="noopener" target="_blank">$15 for members</a></div><div><a href="https://app.punchpass.com/org/4229/passes/39224" rel="noopener" target="_blank">$25 for non-members</a>.</div><div><br></div><div><a href="https://mindfulness-alliance.punchpass.com/calendar?embed=true" rel="noopener noreferrer" target="_blank">Pre-registration is required</a> so we can plan accordingly. No refunds the day of the event or thereafter.</div><div><img src="https://res.cloudinary.com/punchpass/image/upload/v1527041638/client_emails/pdgk6ftf5hwcmihcrz9k.jpg" style="display: block; vertical-align: top; margin: 5px auto 5px 0px;" width="640" height="480"></div>
Midwest Alliance for Mindfulness
tracy.ochester@mindfulness-alliance.org
false
MM/DD/YYYY
1440