Mindful Acts of Kindness - Donation Based Event
October 30 (Wednesday) at 7:00 pm


Tracy Ochester, PsyD, RYT-200
Class length
1 hour
Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Gather with the Midwest Alliance for Mindfulness (MAM) Community to send some kindness where its needed most. This FREE event is focused on cultivating the most benevolent of mindful attitudes such as compassion, lovingkindness, appreciative joy, generosity, gratitude, and equanimity. Any cash donations participants might like to offer will go to a local philanthropic organization of the teacher's choosing. Bring your own cushion if possible as we have limited supplies - folding chairs are also available.

Photos and video may be taken during this event - your attendance indicates your permission for us to use any photos of you in our marketing.

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