Mindfulness Cafe Virtual Lunchtime Practice
September 23 (Wednesday) at 12:10 pm (GMT-05:00)

Online Class

Instructor
Marla Herron, EdD
Class length
50 minutes
Location
Online
Take a mid-day mindfulness lunch break where the menu includes a variety of teacher led mindfulness and meditation practices. Return to your busy day filled with increased balance, focus and presence. Upon registration, you will be emailed the Zoom URL.

There is a two part process to reserving your seat in this class:
1. Register for the desired class using the calendar (you must have a waiver on file with MAM), and
2. Purchase the appropriate pass by clicking the link below (save by becoming a member for as little as $15 per month):
We have 24 hour cancellation policy for these classes and no refunds are given for missed classes. Passes expire in one year from purchase. Read about our online etiquette here https://mindfulness-alliance.org/online-offerings/.

Sorry - that class has already taken place!