Mindfulness at the Movies: Groundhog Day
February 2 (Tuesday) at 7:00 pm (GMT-06:00)

Online Class

Shane Ledford, CMT-200, CYT-200
Class length
2 hours
Join certified mindfulness teacher and film buff Shane Ledford as he continues an exploration of Mindfulness in the Movies with an interactive discussion of the film, “Groundhog Day.”  On the surface, the film is an enjoyable romantic comedy, but it has many mindfulness themes. The protagonist finds himself reliving a single day, over and over, until an awakening and loving kindness allows him to break free.

This will be a discussion only workshop with the possibility of an ending meditation depending on time. While Shane will facilitate discussion and provide examples of mindfulness in the film, participants are encouraged to have watched (or re-watched) the film recently perhaps with a mindful awareness, and are welcomed to ask questions and offer their own insight in an informal conversation much like a book club gathering.

The Zoom URL will be emailed to you upon registration. There's a two part process to registering for our classes:
1. use this form to register for the class you wish to attend, and
2. purchase your pass by clicking the appropriate link below:
*All participants must have a signed waiver on file with MAM. No refunds are given on the day of the class for which you are registered. You can read about our online etiquette here https://mindfulness-alliance.org/offerings/online-offerings/.

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