The world needs your help more than ever - but who is helping you? This FREE class for helping professionals is designed to reconnect with your innate goodness and highest intentions, cultivate self-compassion, and empower you for continuing and sustainable work of the heart. Join psychologist and certified mindfulness teacher Tracy Ochester, PsyD to enjoy some of her favorite guided practices intended to help fortify each other for the increased demands of the pandemic, tap into our limitless capacity for compassion, and resource ourselves for the unique challenges of this time in history.
Register using this form and the zoom link will be emailed with your registration confirmation. A one time signed waiver must be on file with MAM. You can read about our online etiquette here https://mindfulness-alliance.org/offerings/online-offerings/ This class will be recorded and your registration indicates your consent.