Midwest Alliance for Mindfulness

Mindful Kansas City Meeting
with Tracy Ochester, PsyD, RYT-200


May 10 (Monday)
at 6:30 pm (GMT-05:00)

Class length
120 minutes

Online via Zoom

The Mindful Kansas City Initiative is the collaborative effort of Kansas City metropolitan community members from the sectors of business, mental health, education, environmental stewardship, law enforcement, religion, etc. exploring ways in which applying the skills and attitudes of mindfulness to our relationships, work, and everyday lives might offer an upstream approach to addressing some of our community's most pressing concerns. We believe increasing awareness of and exposure to the practices of mindfulness can help create a paradigm shift and change in consciousness required for deep, lasting, beneficial change.


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