On Demand: Interconnected - Embracing Our Role in the Web of Existence
with Tracy Ochester, CMT-200

At the root of some of our world’s most pressing problems is a misunderstanding of our relationship to one another and the planet that sustains us. In order to live a fulfilling life, it's important to develop an accurate understanding of and take an active interest in cultivating the causes and conditions that make happiness possible. Join Tracy Ochester, PsyD, RYT-200 in a mindful exploration of some of the many ways our lives are intertwined: mind and body, cause and effect, interpersonally, and environmentally. In this one-hour workshop, participants are guided through practices that will help engender a felt sense of interconnection. We will also explore how embracing interdependence can help us find greater balance and increase opportunities for joy in our lives and the lives of others.

Materials Needed: 

Purchase your ticket for $30 here https://mindfulness-alliance.punchpass.com/passes/128304

Once you purchase your pass, you will be granted access to your video within 24 hours through the content library tab (see photo below). Access to your video expires one year from the purchase date.