On Demand: Fundamentals of Teaching Mindfulness Meditation
with Angela Caruso-Yahne, CMT-200 
On Demand: Fundamentals of Teaching Mindfulness Meditation
with Angela Caruso-Yahne, CMT-200
with Angela Caruso-Yahne, CMT-200
This 150 minute workshop for mindfulness informed professionals guides participants in a better understanding of mindfulness meditation and begins to explore the basics of teaching it from a trauma-aware and inclusive perspective. Offered by trained and certified, trauma informed mindfulness teachers, this workshop is appropriate for anyone who offers or wishes to offer the attitudes and practices of mindfulness in their work with others.
Access to your video expires one year from the purchase date.
Learning Objectives
- Understand the fundamentals of mindfulness meditation and what makes it different from other forms of meditation and contemplative practices
- Explore the research based benefits of mindfulness meditation to health and wellbeing
- Learn strategies for teaching mindfulness meditation in a trauma-aware and inclusive manner
The Teachers
- Angela Caruso-Yahne, CCISM, CTSS is a Certified Trauma Services Specialist through the Association of Traumatic Stress Specialists and certified in Critical Incident Stress Management by the University of Maryland at Baltimore County and the International Critical Incident Stress Management Foundation, and an ordained chaplain through Upaya Zen Center. She frequently presents programs on mindfulness, wellness, and resiliency throughout the Johnson County first responder community and to emergency management volunteers.
- Tracy Ochester, PsyD is a clinical psychologist and the Heart-Mind Coordinator for the Midwest Alliance for Mindfulness. She is a Certified Mindfulness Based Cognitive Therapy Teacher and UCSD MBPTI approved Mentor, Registered Yoga Teacher, trained Mindfulness Based Relapse Prevention teacher, and has received training in Mindful Self-Compassion, Compassion Cultivation Training, Engaged Mindfulness, and Nonviolent Communication.
Suggested Reading:
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by David A. Treleaven
No refunds are available for on demand classes. Your purchase indicates you’ve read, understood and agreed to our terms and conditions https://mindfulness-alliance.org/shop-terms-and-conditions/.
Reservations
You are only allowed to make reservations 1 days in advance.