mindfulness-alliance.org
All classes
100-Hour Mindfulness for Mental Health Professionals (MMHP) Certificate Program
200-Hour Mindfulness Teacher Training (MTT) Certification Program
2-Day Summer Mindfulness & Compassion Cultivation Float Retreat
5-Day Mindfulness & Compassion Cultivation Retreat
Community Contemplation & Reflection Hour
Community-Wide Mindfulness Practice Gathering
Engaged Mindfulness: Meditation and Letter Writing Gathering
Linking Lives Lunchtime Mindfulness Gathering
Mindful Pod Club: A Braver Way - Meeting Political Divisiveness with Mindfulness
On Demand: Cultivating the Fundamental Attitudes of Mindfulness
On Demand: Embodied Mindfulness - Cultivating Authentic Presence
On Demand: Fundamentals of Teaching Mindful Movement
On Demand: Fundamentals of Teaching Mindfulness Meditation
On Demand: Interconnected - Embracing Our Role in the Web of Existence
On Demand: Lovingkindness - Roots, Science and Basics
On Demand: Mindful Skills Building - Befriending the Inner Critic
On Demand: Mindful Skills Building for Emotional Regulation and Stress Management
On Demand: Teaching Mindfulness with Trauma Sensitivity
On Demand: The Four Loves - Cultivating Sublime States of Mind
On Demand: The Gift of Mindful Attention
On Demand: The Science of Mindfulness
Private Mindfulness Mentoring Session
Queer Community Mindfulness Practice Gathering
Welcoming Ourselves Home Half-Day Retreat
Location
3rd Floor Jannes Library Kansas City Art Institute 4538 Warwick Blvd, Kansas City, MO 64111
Online via Zoom
See Course Details
All Instructors
Alissa Keaton, CMT-200
Angela Caruso-Yahne, CMT-200
Barbara Mullins, CMT-200
Cathan Kabrelian, CMT-200
Deah Robinson
Erik Hulse, CMT-200
Jeanie Bunker, CMT-200
Julia Billquist, CMT-200
Pam Hausner
Robyn Gobin, PhD
Rotating
Shane Ledford, CMT-200, CYT-200
Sydney Spears, PhD, RYT-200
Tatiana Padron Perich, CMT-200
Tobi Holloway, CMT-200
Tracy Ochester, CMT-200
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Nov
9
Sat
November 9
Saturday
9:00 am
Mini Mindfulness Retreat
4 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Nov
10
Sun
November 10
Sunday
2:30 pm
Mindful Self-Compassion Fall 2019 (7/8)
2 hours 45 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Aimee Eckhardt
Nov
11
Mon
November 11
Monday
5:45 pm
Community of Color Mindfulness Practice Group
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tatiana Padron Perich, CMT-200
7:00 pm
Intro to Mindfulness 4-Week Hybrid Course (2/4)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
13
Wed
November 13
Wednesday
5:45 pm
World Kindness Day Meditation
FREE
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Nov
14
Thu
November 14
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
15
Fri
November 15
Friday
10:00 am
Acceptance & Commitment Training (ACT) – 8 Session Series (6/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
12:30 pm
Acceptance & Commitment Training (ACT) – 8 Session Series (7/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Nov
17
Sun
November 17
Sunday
2:30 pm
Mindful Self-Compassion Fall 2019 (8/8)
2 hours 45 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Angela Caruso-Yahne, CMT-200
Nov
18
Mon
November 18
Monday
7:00 pm
Intro to Mindfulness 4-Week Hybrid Course (3/4)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
19
Tue
November 19
Tuesday
5:45 pm
Mindful Attitude Adjustment
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200
7:00 pm
Yoga Nidra Practice
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
21
Thu
November 21
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Julia Billquist, CMT-200
Nov
24
Sun
November 24
Sunday
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Erik Hulse, CMT-200
Nov
25
Mon
November 25
Monday
7:00 pm
Intro to Mindfulness 4-Week Hybrid Course (4/4)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
28
Thu
November 28
Thursday
9:00 am
Mindfulness in the Pandemic: Finding Calm Within the Storm
FREE
1 hour
Online via Zoom
Tracy Ochester, CMT-200
5:45 pm
Recovery Friendly Ashtanga Yoga
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
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