mindfulness-alliance.org
All classes
100-Hour Mindfulness for Mental Health Professionals (MMHP) Certificate Program
200-Hour Mindfulness Teacher Training (MTT) Certification Program
2-Day Summer Mindfulness & Compassion Cultivation Float Retreat
5-Day Mindfulness & Compassion Cultivation Retreat
Community Contemplation & Reflection Hour
Community-Wide Mindfulness Practice Gathering
Engaged Mindfulness: Meditation and Letter Writing Gathering
Linking Lives Lunchtime Mindfulness Gathering
Mindful Pod Club: A Braver Way - Meeting Political Divisiveness with Mindfulness
On Demand: Cultivating the Fundamental Attitudes of Mindfulness
On Demand: Embodied Mindfulness - Cultivating Authentic Presence
On Demand: Fundamentals of Teaching Mindful Movement
On Demand: Fundamentals of Teaching Mindfulness Meditation
On Demand: Interconnected - Embracing Our Role in the Web of Existence
On Demand: Lovingkindness - Roots, Science and Basics
On Demand: Mindful Skills Building - Befriending the Inner Critic
On Demand: Mindful Skills Building for Emotional Regulation and Stress Management
On Demand: Teaching Mindfulness with Trauma Sensitivity
On Demand: The Four Loves - Cultivating Sublime States of Mind
On Demand: The Gift of Mindful Attention
On Demand: The Science of Mindfulness
Private Mindfulness Mentoring Session
Queer Community Mindfulness Practice Gathering
Welcoming Ourselves Home Half-Day Retreat
Location
3rd Floor Jannes Library Kansas City Art Institute 4538 Warwick Blvd, Kansas City, MO 64111
Online via Zoom
See Course Details
All Instructors
Alissa Keaton, CMT-200
Angela Caruso-Yahne, CMT-200
Barbara Mullins, CMT-200
Cathan Kabrelian, CMT-200
Deah Robinson
Erik Hulse, CMT-200
Jeanie Bunker, CMT-200
Julia Billquist, CMT-200
Pam Hausner
Robyn Gobin, PhD
Rotating
Shane Ledford, CMT-200, CYT-200
Sydney Spears, PhD, RYT-200
Tatiana Padron Perich, CMT-200
Tobi Holloway, CMT-200
Tracy Ochester, CMT-200
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Nov
25
Mon
November 25
Monday
7:00 pm
Intro to Mindfulness 4-Week Hybrid Course (4/4)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
28
Thu
November 28
Thursday
9:00 am
Mindfulness in the Pandemic: Finding Calm Within the Storm
FREE
1 hour
Online via Zoom
Tracy Ochester, CMT-200
5:45 pm
Recovery Friendly Ashtanga Yoga
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Rotating
Dec
1
Sun
December 1
Sunday
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Marla Herron, EdD, MSW
Dec
2
Mon
December 2
Monday
5:45 pm
Inner Revolutionaries Practice Group
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Dec
3
Tue
December 3
Tuesday
5:45 pm
Mindful Attitude Adjustment
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Julia Billquist, CMT-200
Dec
5
Thu
December 5
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sarah Glavin, LSCSW
Dec
6
Fri
December 6
Friday
10:00 am
Acceptance & Commitment Training (ACT) – 8 Session Series (8/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Dec
8
Sun
December 8
Sunday
5:00 pm
Soundscape Meditation
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Aimee Eckhardt
Dec
9
Mon
December 9
Monday
5:45 pm
Community of Color Mindfulness Practice Group
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Deah Robinson
Dec
12
Thu
December 12
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Dec
13
Fri
December 13
Friday
9:00 am
Mosaic Series: Breathing Space for Women
3 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Guest Instructor
5:45 pm
Queer Community Mindfulness Practice Gathering
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angela Caruso-Yahne, CMT-200
Dec
14
Sat
December 14
Saturday
9:00 am
Mini Mindfulness Retreat
4 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
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