Midwest Alliance for Mindfulness

Purchase Pass

Non-member pass for the Unified Mindfulness (UM) 8-Week Course. UM Foundations is an 8-week educational program teaching mindfulness techniques designed to help reduce personal suffering and increase life fulfillment. UM is a program created by Shinzen Young based on 50 years of experience and research that provides step-by-step instructions on how to build the core mindfulness skills of concentration, sensory clarity and equanimity.

No refunds are provided after the deadline for enrollment, which is one week prior to the start of the course. Please note that we reserve the right to cancel the class in case of low attendance in which case, you will be given a full refund. Passes expire one year from purchase date. No refunds or makeup classes are provided for missed classes.



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