Mindful Resilience: Facing Difficulty With Balance & Presence SERIES OF CLASSES
March 28, 2020 April 11, 2020
Total # of Classes
3
Class length
120 minutes
Location
Online via Zoom, On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Mindfulness and meditation have been hailed as significant moderators for stress reduction and increased well-being. Many of us find once we start practicing that we encounter more challenges than anticipated. The invitation of mindfulness is to open up to experience the full range of life’s experiences, including difficulties and challenges. In this three session workshop series, participants are led through a number of practices that can help us learn to turn towards suffering in a compassionate way so that we can make wise choices about how to best care for ourselves and others.
Fees (click to purchase passes, then use the calendar to register for the desired series):
- Members = $60 for the series
- Nonmembers = $90 for the series (save by becoming a member)
No refunds are given after the deadline for enrollment, which is one week prior to the start of the course. No makeup meetings are offered for missed classes. In the case of under-enrollment, the course will be cancelled and you will receive a full refund of the registration fee. No reimbursements will be provided for pre-arranged transportation, accommodations, or any other miscellaneous expenses. Passes expire within one year of purchase.
The class takes place on...
- March 28 at 2:00 pm (Saturday)
- April 4 at 2:00 pm (Saturday)
- April 11 at 2:00 pm (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.