The Art and Science of Happiness
with Jeanie Bunker, CMT-200

Are you interested in finding out what makes us truly happy and what we can do to bring more joy into our lives? Join certified mindfulness teacher Jeanie Bunker, CMT-200 and Alissa Keaton, CMT-200 for a ½ day workshop exploring recent scientific research and theories revealing the most powerful contributors to human happiness. We will discuss practical strategies for: 

This workshop will include mindfulness practices such as mindful movement and meditation, a creativity project, and opportunities for small group discussion. Participants will develop personal intentions and create an individualized plan for achieving a greater sense of happiness in their lives, families and communities.

When: September 23, 2023 from 1-4:30 pm US Central time

Where: ⚠️ This class is often offered both online and on site. Please check the class location (below the course title) to see if you are registering to attend online via Zoom or on-site.

Ticket Cost: $45 (MAM members use discount code MEMBERS20 at checkout for 20% off - membership is as low as $15 per month. In accordance with our value of generosity, those with significant financial need are welcome to use our "Pay What You Can" pass which you should purchase first before registering. In the unlikely event that the course is canceled, you will receive a full refund of the registration fee. Otherwise, there are no refunds the day of the event and thereafter.)