Midwest Alliance for Mindfulness
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Jan
17 Thu
January 17
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Guest Instructor
Jan
18 Fri
January 18
Friday
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
20 Sun
January 20
Sunday
10:00 am
Getting Your Mindfulness Ducks in a Row - Diving Right Into a Dedicated Practice
2 hours
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211
Marla Herron, EdD, MSW
1:30 pm
iRest Yoga Nidra 8-Week Course - Spring Offering (1/8)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Jan
23 Wed
January 23
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
CANCELLED
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
24 Thu
January 24
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Aimee Eckhardt
Jan
25 Fri
January 25
Friday
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
4:30 pm
Community Mixer
FREE
1 hour 30 minutes
11100 Ash St. Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Jan
26 Sat
January 26
Saturday
10:00 am
Intro to Mindfulness Based Programs
FREE
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
1:00 pm
Ashtanga Yoga Primary Series Demonstration
FREE
2 hours
Midwest Alliance for Mindfulness
Tracy Ochester, CMT-200
Jan
27 Sun
January 27
Sunday
1:30 pm
iRest Yoga Nidra 8-Week Course - Spring Offering (2/8)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Jan
30 Wed
January 30
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
31 Thu
January 31
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Feb
1 Fri
February 1
Friday
9:30 am
Nourishing the Work of the Heart: Help for Helpers
1 hour 30 minutes
Midwest Alliance for Mindfulness 11100 Ash Street, Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
11:30 am
Piercing the Veil of Implicit Bias 3-Part Series (1/3)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Feb
5 Tue
February 5
Tuesday
5:45 pm
Mindful Attitude Adjustment
1 hour
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
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