Midwest Alliance for Mindfulness
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Jan
20 Mon
January 20
Monday
5:45 pm
A Meditation in Celebration of Martin Luther King, Jr. Day
FREE
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
7:00 pm
Navigating Conflict Mindfully 3-Session Series (3/3)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Cathan Kabrelian, CMT-200
Jan
21 Tue
January 21
Tuesday
5:45 pm
Advanced Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Jan
22 Wed
January 22
Wednesday
7:00 pm
Acceptance & Commitment Training (ACT) - 8 Session Series (3/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
23 Thu
January 23
Thursday
5:30 pm
Introductory Ashtanga
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Jan
25 Sat
January 25
Saturday
10:00 am
Mindful New Year Intention Setting Workshop
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Deah Robinson
Jan
26 Sun
January 26
Sunday
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Tatiana Padron Perich, CMT-200
Jan
27 Mon
January 27
Monday
5:45 pm
Mindful Relationships Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Cathan Kabrelian, CMT-200
Jan
28 Tue
January 28
Tuesday
5:45 pm
Mindful Together: Separate Simultaneous Parent-Child Mindfulness Classes
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sarah Glavin, LSCSW
Jan
29 Wed
January 29
Wednesday
7:00 pm
Acceptance & Commitment Training (ACT) - 8 Session Series (4/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
30 Thu
January 30
Thursday
5:30 pm
Coming Home to Yourself Yoga
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angela Caruso-Yahne, CMT-200
Jan
31 Fri
January 31
Friday
5:30 pm
MAMiversary
FREE
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Feb
1 Sat
February 1
Saturday
10:00 am
Intro to Mindfulness Based Stress Reduction (MBSR)
FREE
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200
Feb
3 Mon
February 3
Monday
5:45 pm
Mindful Movement & Meditation
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Feb
4 Tue
February 4
Tuesday
5:45 pm
Comunidad de Mindfulness
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tatiana Padron Perich, CMT-200
Feb
5 Wed
February 5
Wednesday
7:00 pm
Reflect & Restore: Cultivating Mindful R&R in 2020
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Feb
6 Thu
February 6
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Pam Hausner
Feb
8 Sat
February 8
Saturday
9:00 am
Mini Mindfulness Retreat
4 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
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