Midwest Alliance for Mindfulness
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Nov
19 Mon
November 19
Monday
8:30 am
Mindfulness for Stress Reduction
2 hours
Journey to New Life
Sydney Spears, PhD, RYT-200
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
6:30 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Weeknight Course (8/8)
2 hours
Midwest Alliance for Mindfulness 11100 Ash Street Suite 101 Leawood, KS 66211
Marla Herron, EdD, MSW
Nov
20 Tue
November 20
Tuesday
6:30 pm
Exploring Mindful Movement and Embodiment with the Nia Technique: Fall Mini-Series #2 (4/4)
1 hour
The Peace Pod 11100 Ash St. Ste. 101 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Nov
21 Wed
November 21
Wednesday
8:30 am
Mindfulness for Stress Reduction
2 hours
Journey to New Life
Angie Hardage, LMLP
6:00 pm
Mindfulness Based Cognitive Therapy (MBCT) Fall 8-Week Course (8/8)
2 hours
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
26 Mon
November 26
Monday
8:30 am
Mindfulness for Stress Reduction
2 hours
Journey to New Life
Sydney Spears, PhD, RYT-200
9:00 am
Jewish Family Services Career Skills & Connections Group
FREE
1 hour
Jewish Family Services 5801 W. 115th Street Suite 103 Overland Park, KS 66211
Angie Hardage, LMLP
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
CANCELLED
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
28 Wed
November 28
Wednesday
8:30 am
Mindfulness for Stress Reduction
2 hours
Journey to New Life
Tracy Ochester, CMT-200
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
6:00 pm
Introduction to Mindfulness (1/4)
1 hour 30 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
29 Thu
November 29
Thursday
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
30 Fri
November 30
Friday
1:00 pm
Diversity, Equity, Inclusion, Belonging, and Advocacy in Mindfulness Training
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Dec
3 Mon
December 3
Monday
8:30 am
Mindfulness for Stress Reduction
2 hours
Journey to New Life
Sydney Spears, PhD, RYT-200
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Dec
5 Wed
December 5
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
2:00 pm
Trauma Sensitive Mindfulness & Yoga
1 hour
Safe Home
Sydney Spears, PhD, RYT-200
6:00 pm
Introduction to Mindfulness (2/4)
1 hour 30 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Dec
6 Thu
December 6
Thursday
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Dec
7 Fri
December 7
Friday
1:00 pm
Acceptance & Commitment Training – 6 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Dec
8 Sat
December 8
Saturday
9:00 am
Mini Mindfulness Retreat
4 hours
11100 Ash St. Ste. 103 Leawood, KS 66211
Marla Herron, EdD, MSW
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