Midwest Alliance for Mindfulness
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Nov
13 Wed
November 13
Wednesday
5:45 pm
World Kindness Day Meditation
FREE
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Nov
14 Thu
November 14
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
15 Fri
November 15
Friday
10:00 am
Acceptance & Commitment Training (ACT) – 8 Session Series (6/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
12:30 pm
Acceptance & Commitment Training (ACT) – 8 Session Series (7/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Nov
17 Sun
November 17
Sunday
2:30 pm
Mindful Self-Compassion Fall 2019 (8/8)
2 hours 45 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Angela Caruso-Yahne, CMT-200
Nov
18 Mon
November 18
Monday
7:00 pm
Intro to Mindfulness 4-Week Hybrid Course (3/4)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
19 Tue
November 19
Tuesday
5:45 pm
Mindful Attitude Adjustment
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200
7:00 pm
Yoga Nidra Practice
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
21 Thu
November 21
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Julia Billquist, CMT-200
Nov
24 Sun
November 24
Sunday
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Erik Hulse, CMT-200
Nov
25 Mon
November 25
Monday
7:00 pm
Intro to Mindfulness 4-Week Hybrid Course (4/4)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Nov
28 Thu
November 28
Thursday
9:00 am
Mindfulness in the Pandemic: Finding Calm Within the Storm
FREE
1 hour
Online via Zoom
Tracy Ochester, CMT-200
5:45 pm
Recovery Friendly Ashtanga Yoga
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
CANCELLED
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Rotating
Dec
1 Sun
December 1
Sunday
7:00 pm
Virtual Community Mindfulness Practice Meeting
1 hour
Online via Zoom
Marla Herron, EdD, MSW
Dec
2 Mon
December 2
Monday
5:45 pm
Inner Revolutionaries Practice Group
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
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