Midwest Alliance for Mindfulness
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Aug
3 Sat
August 3
Saturday
10:00 am
Intro to Mindfulness Based Programs
FREE
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Aug
5 Mon
August 5
Monday
7:00 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Program (4/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Aug
6 Tue
August 6
Tuesday
5:45 pm
Mindful Attitude Adjustment
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Aug
7 Wed
August 7
Wednesday
5:45 pm
The Four Attitudes of Love: Cultivating Sublime States of Mind
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200
Aug
8 Thu
August 8
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Aug
9 Fri
August 9
Friday
5:45 pm
First Responders Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200
Aug
10 Sat
August 10
Saturday
9:00 am
Mini Mindfulness Retreat
4 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Aug
12 Mon
August 12
Monday
7:00 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Program (5/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Aug
14 Wed
August 14
Wednesday
5:45 pm
The Four Attitudes of Love: Cultivating Sublime States of Mind
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Aug
15 Thu
August 15
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Julia Billquist, CMT-200
Aug
16 Fri
August 16
Friday
5:45 pm
First Responders Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angela Caruso-Yahne, CMT-200
Aug
19 Mon
August 19
Monday
7:00 pm
Mindfulness Based Stress Reduction (MBSR) 8-Week Program (6/8)
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Aug
20 Tue
August 20
Tuesday
5:45 pm
Mindful Attitude Adjustment
1 hour
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211
Erik Hulse, CMT-200
Aug
21 Wed
August 21
Wednesday
5:45 pm
The Four Attitudes of Love: Cultivating Sublime States of Mind
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Aug
22 Thu
August 22
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Erik Hulse, CMT-200
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