mindfulness-alliance.org
All classes
100-Hour Mindfulness for Mental Health Professionals (MMHP) Certificate Program
200-Hour Mindfulness Teacher Training (MTT) Certification Program
2-Day Summer Mindfulness & Compassion Cultivation Float Retreat
5-Day Mindfulness & Compassion Cultivation Retreat
Community Contemplation & Reflection Hour
Community-Wide Mindfulness Practice Gathering
Engaged Mindfulness: Meditation and Letter Writing Gathering
Linking Lives Lunchtime Mindfulness Gathering
MAM Teacher Fellowship Opportunity - Online
MAM Teacher Fellowship Opportunity - On Location
Mindful Pod Club: A Braver Way - Meeting Political Divisiveness with Mindfulness
On Demand: Cultivating the Fundamental Attitudes of Mindfulness
On Demand: Embodied Mindfulness - Cultivating Authentic Presence
On Demand: Fundamentals of Teaching Mindful Movement
On Demand: Fundamentals of Teaching Mindfulness Meditation
On Demand: Interconnected - Embracing Our Role in the Web of Existence
On Demand: Lovingkindness - Roots, Science and Basics
On Demand: Mindful Skills Building - Befriending the Inner Critic
On Demand: Mindful Skills Building for Emotional Regulation and Stress Management
On Demand: Teaching Mindfulness with Trauma Sensitivity
On Demand: The Four Loves - Cultivating Sublime States of Mind
On Demand: The Gift of Mindful Attention
On Demand: The Science of Mindfulness
Private Mindfulness Mentoring Session
Queer Community Mindfulness Practice Gathering
rEvolution Event
Welcoming Ourselves Home Half-Day Retreat
Location
3rd Floor Jannes Library Kansas City Art Institute 4538 Warwick Blvd, Kansas City, MO 64111
Online via Zoom
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
See Course Details
All Instructors
Alissa Keaton, CMT-200
Angela Caruso-Yahne, CMT-200
Barbara Mullins, CMT-200
Cathan Kabrelian, CMT-200
Deah Robinson
Erik Hulse, CMT-200
Jeanie Bunker, CMT-200
Julia Billquist, CMT-200
Marla Herron, EdD, MSW
Pam Hausner
Robyn Gobin, PhD
Rotating
Shane Ledford, CMT-200, CYT-200
Sydney Spears, PhD, RYT-200
Tatiana Padron Perich, CMT-200
Tobi Holloway, CMT-200
Tracy Ochester, CMT-200
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Jan
16
Wed
January 16
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
17
Thu
January 17
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Guest Instructor
Jan
18
Fri
January 18
Friday
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
20
Sun
January 20
Sunday
10:00 am
Getting Your Mindfulness Ducks in a Row - Diving Right Into a Dedicated Practice
2 hours
Midwest Alliance for Mindfulness 11100 Ash St. Ste. 103 Leawood, KS 66211
Marla Herron, EdD, MSW
1:30 pm
iRest Yoga Nidra 8-Week Course - Spring Offering (1/8)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Jan
23
Wed
January 23
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
CANCELLED
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
24
Thu
January 24
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Aimee Eckhardt
Jan
25
Fri
January 25
Friday
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
4:30 pm
Community Mixer
FREE
1 hour 30 minutes
11100 Ash St. Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
Jan
26
Sat
January 26
Saturday
10:00 am
Intro to Mindfulness Based Programs
FREE
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
1:00 pm
Ashtanga Yoga Primary Series Demonstration
FREE
2 hours
Midwest Alliance for Mindfulness
Tracy Ochester, CMT-200
Jan
27
Sun
January 27
Sunday
1:30 pm
iRest Yoga Nidra 8-Week Course - Spring Offering (2/8)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Sydney Spears, PhD, RYT-200
Jan
30
Wed
January 30
Wednesday
12:00 pm
Mindfulness Cafe Virtual Lunchtime Practice
50 minutes
11100 Ash St. Ste. 103 Leawood, KS 66211
Angie Hardage, LMLP
Jan
31
Thu
January 31
Thursday
5:45 pm
Recovery Friendly Ashtanga Yoga
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Marla Herron, EdD, MSW
Feb
1
Fri
February 1
Friday
9:30 am
Nourishing the Work of the Heart: Help for Helpers
1 hour 30 minutes
Midwest Alliance for Mindfulness 11100 Ash Street, Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
11:30 am
Piercing the Veil of Implicit Bias 3-Part Series (1/3)
1 hour 30 minutes
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
2:00 pm
Acceptance & Commitment Training (ACT) – 8 Session Series
2 hours
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angie Hardage, LMLP
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