Midwest Alliance for Mindfulness
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May
22 Sat
May 22
Saturday
10:00 amGMT-05:00
Fundamentals of Teaching Mindful Movement
ONLINE
5 hours
Online via Zoom
Sydney Spears, PhD, RYT-200
2:00 pmGMT-05:00
The Mindful Haiku: 3 Easy Lines to Raise your Awareness and Appreciate the World Around You
ONLINE
2 hours
Online via Zoom
Cathan Kabrelian, CMT-200
May
23 Sun
May 23
Sunday
4:00 pmGMT-05:00
Teachings for Teachers
ONLINE
1 hour 30 minutes
Online via Zoom
Tracy Ochester, CMT-200
6:00 pm
Inner Space Mindfulness Practice Community Meeting
1 hour
On Site at Inner Space Yoga 2711 Troost Ave, Kansas City, MO 64109
Tracy Ochester, CMT-200
May
24 Mon
May 24
Monday
6:30 amGMT-05:00
Mindfulness Meditation Project (7/8)
ONLINE
30 minutes
Online via Zoom
Tracy Ochester, CMT-200
7:00 pmGMT-05:00
Intro to Mindfulness Based Cognitive Therapy (MBCT)
FREE
ONLINE
1 hour
Online via Zoom
Tracy Ochester, CMT-200
May
26 Wed
May 26
Wednesday
12:10 pmGMT-05:00
Mindfulness Cafe Virtual Lunchtime Practice
ONLINE
50 minutes
Online via Zoom
Marla Herron, EdD, MSW
May
27 Thu
May 27
Thursday
5:45 pmGMT-05:00
Mindful Movement
ONLINE
1 hour
Online via Zoom
Cathan Kabrelian, CMT-200
7:00 pmGMT-05:00
General Community Mindfulness Practice Meeting
ONLINE
1 hour
Online via Zoom
Cathan Kabrelian, CMT-200 (sub for Rotating)
May
28 Fri
May 28
Friday
6:30 amGMT-05:00
Mindfulness Meditation Project (8/8)
ONLINE
30 minutes
Online via Zoom
Tracy Ochester, CMT-200
Jun
1 Tue
June 1
Tuesday
5:45 pmGMT-05:00
Advanced Community Mindfulness Practice Meeting
ONLINE
1 hour
Online via Zoom
Marla Herron, EdD, MSW
Jun
2 Wed
June 2
Wednesday
12:10 pmGMT-05:00
Mindfulness Cafe Virtual Lunchtime Practice
ONLINE
50 minutes
Online via Zoom
Marla Herron, EdD, MSW
Jun
3 Thu
June 3
Thursday
5:30 pmGMT-05:00
Coming Home to Yourself Yoga
ONLINE
1 hour 30 minutes
Online via Zoom
Julia Billquist, CMT-200
7:00 pmGMT-05:00
General Community Mindfulness Practice Meeting
ONLINE
1 hour
Online via Zoom
Shane Ledford, CMT-200, CYT-200
Jun
4 Fri
June 4
Friday
9:00 amGMT-05:00
Mosaic Series: Breathing Space for Women
ONLINE
3 hours
Online via Zoom
Guest Instructor
5:45 pmGMT-05:00
Queer Community Mindfulness Practice Gathering
ONLINE
1 hour
Online via Zoom
Angela Caruso-Yahne, CMT-200
5:45 pm
Queer Community Mindfulness Practice Gathering
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Angela Caruso-Yahne, CMT-200
Jun
6 Sun
June 6
Sunday
4:00 pmGMT-05:00
Mindfulness Meditation Project
CANCELLED
FREE
ONLINE
30 minutes
Online via Zoom
Tracy Ochester, CMT-200
6:00 pm
Inner Space Mindfulness Practice Community Meeting
1 hour
On Site at Inner Space Yoga 2711 Troost Ave, Kansas City, MO 64109
Tracy Ochester, CMT-200
Jun
7 Mon
June 7
Monday
6:30 amGMT-05:00
Morning Cup of Mindfulness
ONLINE
30 minutes
Online via Zoom
Tracy Ochester, CMT-200
6:00 pm
Mindful Nature Walk and Meditation
1 hour
Tracy Ochester, CMT-200
Jun
9 Wed
June 9
Wednesday
12:10 pmGMT-05:00
Mindfulness Cafe Virtual Lunchtime Practice
ONLINE
50 minutes
Online via Zoom
Marla Herron, EdD, MSW
Jun
10 Thu
June 10
Thursday
7:00 pmGMT-05:00
General Community Mindfulness Practice Meeting
ONLINE
1 hour
Online via Zoom
Marla Herron, EdD, MSW
7:00 pm
General Community Mindfulness Practice Meeting
1 hour
On Site at Midwest Alliance for Mindfulness 11100 Ash Street Suite 103 Leawood, KS 66211
Tracy Ochester, CMT-200
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