Member pass for the iRest Yoga Nidra 8-Week Course. iRest (short for Integrative Restoration) is an 8-week program teaching deep relaxation and meditative inquiry. It is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest helps reduce symptoms of PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency while increasing health, resiliency, and well-being. iRest is endorsed by the US Army Surgeon General and Defense Centers of Excellence as a complementary and alternative medicine (CAM).
No refunds are provided after the deadline for enrollment, which is one week prior to the start of the course. Please note that we reserve the right to cancel the class in case of low attendance in which case, you will be given a full refund. Passes expire one year from purchase date. No refunds or makeup classes are provided for missed classes.